How many calories in

Bhindi Masala

  • 0
  • 2
  • 89

160 calories

Bhindi Masala

Recommendation:
We recommend to try Bhindi Masala and a protein diet to burn belly fat faster.

Best diets with Bhindi Masala

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.05g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Bhindi Masala

Ingredients

Ladies Finger (Okra) (67%), Water Tomato, Onion, Cashewnut, Milk, Refined Veg. Oil, Ghee, Salt, Sugar, Butter, Green Chilli, Cumin, Garlic, Ginger, Coriander, Red Chilli, Turmeric, Fenugreek Leaves and Spices.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Bhindi Masala?
One serving of Bhindi Masala is 3.5 oz(s) - one hundred g.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings per day.

What is in this product?
Ingredients list: Ladies Finger (Okra) (sixty seven %), Water Tomato, Onion, Cashewnut, Milk, Refined Veg. Oil, Ghee, Salt, Sugar, Butter, Green Chilli, Cumin, Garlic, Ginger, Coriander, Red Chilli, Turmeric, Fenugreek Leaves and Spices.

What good ingredients are in Bhindi Masala?
Bhindi Masala ingredients: cholesterol, sugars, added sugars, vitamin C.

What's bad in Bhindi Masala?
Nothing. Bhindi Masala contains only good nutrients such as: vitamin C, sugars, cholesterol, added sugars.

How many sugar contains in one serving of Bhindi Masala?
3.5 oz(s) - 100 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bhindi Masala?
You can get 9% of your DV from one serving of Bhindi Masala.

Conclusion:

Bhindi Masala is a good source of vitamin C, cholesterol, sugars, added sugars. Product has 160 calories (ninety calories from fat), 4 grams of protein, 13 g of carbohydrates and 10 g of fat. Be careful: Bhindi Masala has a ninety calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Lightly Sauced Vegetables, Super Sweet Corn with Butter Sauce
Zucchini Fries Grilled & Lightly Battered Zucchini
Organic Sun-Dried Tomatoes

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