How many calories in

Macaroni & Cheese

  • 0
  • 1
  • 32

270 calories

Macaroni & Cheese

Recommendation:
Combine Macaroni & Cheese one package and a whey protein shake to burn fat quickly.

Best diets with Macaroni & Cheese

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 270
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 11g 23%
Calories 270 cal 16%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 0.79g 34%
Cholesterol (good) 0.003g 1%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Macaroni & Cheese

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (Water, Stabilizer [Modified Cornstarch, Corn Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Mono- and Diglycerides (Soy), Annatto and Turmeric Extract], Nonfat Milk, Whey Powder [Milk], Cheese Powder [Granular and Blue Cheeses (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin (Corn), Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6], Salt, Flavor Blend [Salt, Lactic Acid, Citric Acid, Natural Butter Flavor (Modified Corn Starch, Corn Syrup Solids, Butter Flavor, Partially Hydrogenated Soybean Oil), Disodium Inosinate, Disodium Guanylate, Spices], Cheese Flavor [Enzyme Modified Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Calcium Chloride, Enzymes], Water, Disodium Phosphate, Enzymes, Salt, Xanthan Gum), Corn Maltodextrin, Whey, Autolyzed Yeast Extract, Salt], Flavor [Water, Cream (from Milk), Salt, Butterfat, Natural Flavor, Propylene Glycol, Xanthan Gum], Butter Flavor [Whey Solids (Milk), Enzyme Modified Butter, Corn Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric (Color)]). Contains milk, soybeans, wheat.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Cooked Enriched Macaroni Product (Water, Enriched Semolina Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Stabilizer Modified Cornstarch, Corn Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum, Mono- and Diglycerides (Soy), Annatto and Turmeric Extract, Nonfat Milk, Whey Powder Milk, Cheese Powder Granular and Blue Cheeses (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin (Corn), Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow five , Yellow 6, Salt, Flavor Blend Salt, Lactic Acid, Citric Acid, Natural Butter Flavor (Modified Corn Starch, Corn Syrup Solids, Butter Flavor, Partially Hydrogenated Soybean Oil), Disodium Inosinate, Disodium Guanylate, Spices, Cheese Flavor Enzyme Modified Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Calcium Chloride, Enzymes, Water, Disodium Phosphate, Enzymes, Salt, Xanthan Gum), Corn Maltodextrin, Whey, Autolyzed Yeast Extract, Salt, Flavor Water, Cream (from Milk), Salt, Butterfat, Natural Flavor, Propylene Glycol, Xanthan Gum, Butter Flavor Whey Solids (Milk), Enzyme Modified Butter, Corn Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric (Color)). Contains milk, soybeans, wheat.

|Can I lose weight with Macaroni & Cheese?
Yes, it's possible if you eat no more than five serving sizes a day.

|What is one serving size?
One serving of Macaroni & Cheese is one package.

|Any good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, protein, calcium.

|What is bad in Macaroni & Cheese?
We don't know anything bad about it.

] How many sugar contains in one serving of Macaroni & Cheese?
1 package contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 16% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of cholesterol, calcium, protein. Macaroni & Cheese has two hundreds seventy calories (twenty calories from fat), eleven grams of protein, 52 grams of carbs and 2 g of fat. Warning: Macaroni & Cheese has a 20 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Thai Noodles, Sweet Citrus Ginger, Medium
Lasagna Alfredo

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