How many calories in

Lasagna Alfredo

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330 calories

Lasagna Alfredo

Recommendation:
Try Lasagna Alfredo with the whey protein to burn fat.

Best diets with Lasagna Alfredo

Calories from fat: 110 (17% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 330
  • - Calories from fat: 110 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 13g 27%
Calories 330 cal 19%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.7g 30%
Cholesterol 0.04g 13%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Lasagna Alfredo

Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half and Half (Milk and Cream), Water, Broccoli, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Less than 1% of Cheese Flavor (Enzyme Modified Cheese and Butter [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes]), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Modified Food Starch, Cheese Flavor (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid and Citric Acid), Salt, Maltodextrin, Margarine (Liquid and Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Chicken Broth Flavor (Chicken Broth, Salt, Chicken Powder and Flavors), Nonfat Dry Milk (with Whey Solids [Lactose], Vitamins A and D3), Spice, Xanthan Gum, Disodium Phosphate.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Lasagna Alfredo?
One serving of Lasagna Alfredo is one package.

Can I lose weight with Lasagna Alfredo?
Yes, you can if you eat no more than 4 serving sizes a day.

What good ingredients are in Lasagna Alfredo?
Lasagna Alfredo contains added sugars, protein, calcium.

What is bad in Lasagna Alfredo?
Nothing. Lasagna Alfredo contains only good ingredients.

What is inside this product?
Ingredients: Cooked Enriched Pasta (Water, Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Half and Half (Milk and Cream), Water, Broccoli, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Less than one % of Cheese Flavor (Enzyme Modified Cheese and Butter Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Butter, Cheese Culture, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Modified Food Starch, Cheese Flavor (Granular and Parmesan Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Salt, Lactic Acid and Citric Acid), Salt, Maltodextrin, Margarine (Liquid and Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D three Added), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Chicken Broth Flavor (Chicken Broth, Salt, Chicken Powder and Flavors), Nonfat Dry Milk (with Whey Solids Lactose, Vitamins A and D three), Spice, Xanthan Gum, Disodium Phosphate.

How many sugar contains in one serving of Lasagna Alfredo?
1 package contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna Alfredo?
You can get 19% of your DV from one serving of Lasagna Alfredo.

Conclusion:

Lasagna Alfredo is a good source of added sugars, calcium, protein. Lasagna Alfredo has 330 calories (110 calories from fat), 13 g of protein, 40 g of carbohydrates and 12 grams of fat. Warning — Lasagna Alfredo has a 110 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Spaghetti, with Meat Sauce
Pizza, Ultra Thin Crust, Garlic Chicken Alfredo
Cheddar Cheese Melt, Classic

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