How many calories in

Cheesy Casseroles Chicken Pot Pie

  • 0
  • 1
  • 54

230 calories

Cheesy Casseroles Chicken Pot Pie

Recommendation:
We recommend to try 2.5 oz (seventy g) makes about one cup with a protein diet to lose weight.

Best diets with Cheesy Casseroles Chicken

Calories from fat: 90 (14% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 230
  • - Calories from fat: 90 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.5 oz (70g) makes about 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 1750IU 35%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Cheesy Casseroles Chicken

Ingredients

Cheese sauce (whey (from milk), cheddar cheese (milk, cheese culture, salt, enzymes), milk, whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, salt, contains less than 2% of enzyme modified cheese (milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes), lactic acid, sodium alginate, sorbic acid as a preservative, natural flavor, annatto extract (color), enzymes, oleoresin paprika, cheese culture), biscuit mix (enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), coconut oil, wheat starch, sugar, dextrose, buttermilk, whey, maltodextrin, leavening (baking soda, sodium aluminum phosphate, calcium phosphate, calcium carbonate), sodium caseinate, acetylated mono and diglycerides, dipotassium phosphate, salt, silicon dioxide, sodium stearoyl lactylate, disodium phosphate, citric acid, ascorbic acid), seasoning blend (wheat flour, milk, whey, salt, maltodextrin, partially hydrogenated soybean oil, autolyzed yeast extract, whey protein concentrate, modified food starch, lactose, tricalcium phosphate, sodium phosphate, natural flavor, sugar, garlic, spice, buttermilk, sunflower oil, cellulose gum, citric acid, autolyzed yeast, cream, onions, cheese culture, lactic acid, enzymes), vegetable blend (carrots, peas, sugar).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cheesy Casseroles Chicken Pot Pie?
Cheesy Casseroles Chicken Pot Pie ingredients: cholesterol, vitamin A, calcium.

Can I burn fat with Cheesy Casseroles Chicken Pot Pie?
Yes, you can if you eat no more than six servings per day.

What is inside Cheesy Casseroles Chicken Pot Pie?
Cheesy Casseroles Chicken Pot Pie contains: cheese sauce (whey (from milk), cheddar cheese (milk, cheese culture, salt, enzymes), milk, whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, salt, contains less than 2% of enzyme modified cheese (milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes), lactic acid, sodium alginate, sorbic acid as a preservative, natural flavor, annatto extract (color), enzymes, oleoresin paprika, cheese culture), biscuit mix (enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), coconut oil, wheat starch, sugar, dextrose, buttermilk, whey, maltodextrin, leavening (baking soda, sodium aluminum phosphate, calcium phosphate, calcium carbonate), sodium caseinate, acetylated mono and diglycerides, dipotassium phosphate, salt, silicon dioxide, sodium stearoyl lactylate, disodium phosphate, citric acid, ascorbic acid), seasoning blend (wheat flour, milk, whey, salt, maltodextrin, partially hydrogenated soybean oil, autolyzed yeast extract, whey protein concentrate, modified food starch, lactose, tricalcium phosphate, sodium phosphate, natural flavor, sugar, garlic, spice, buttermilk, sunflower oil, cellulose gum, citric acid, autolyzed yeast, cream, onions, cheese culture, lactic acid, enzymes), vegetable blend (carrots, peas, sugar).

What is bad in Cheesy Casseroles Chicken Pot Pie?
We don't know anything bad about it.

What is one serving size of Cheesy Casseroles Chicken Pot Pie?
One serving size of Cheesy Casseroles Chicken Pot Pie is 2.5 oz (seventy g) makes about one cup.

How many sugar contains in one serving of Cheesy Casseroles Chicken Pot Pie?
2.5 oz (70g) makes about 1 cup contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy Casseroles Chicken Pot Pie?
You can get 14% of your DV from one serving of Cheesy Casseroles Chicken Pot Pie.

Conclusion:

Cheesy Casseroles Chicken Pot Pie is a good source of vitamin A, cholesterol, calcium. It has 230 calories (ninety calories from fat), 7 grams of protein, 28 grams of carbohydrates and 10 grams of fat. Warning: Cheesy Casseroles Chicken Pot Pie has a 90 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Wheels & Cheese,
Pizza, Party, Triple Cheese
Uncured Bacon Mac & Cheese

Comments:

Leave a Reply

Your email address will not be published.