How many calories in

Macaroni & Cheese

  • 0
  • 1
  • 36

300 calories

Macaroni & Cheese

Recommendation:
Try Macaroni & Cheese one package and a protein to burn fat faster.

Best diets with Macaroni & Cheese

Calories from fat: 90 (14% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 300
  • - Calories from fat: 90 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 10g 21%
Calories 300 cal 18%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Macaroni & Cheese

Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half and Half (Milk, Cream), Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less than 2% of Milkfat, Salt, Sodium-Alginate, Lactic Acid, Apocarotenal [Color]), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Less than 1.5% of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed and Soy Oils), Xanthan Gum, Mustard Flour, Annatto (Color).

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Macaroni & Cheese is one package.

What is in Macaroni & Cheese?
Ingredients: Cooked Enriched Pasta (Water, Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half and Half (Milk, Cream), Pasteurized Process Cheese Spread (American Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Sodium Phosphate, Contains Less than two % of Milkfat, Salt, Sodium-Alginate, Lactic Acid, Apocarotenal Color), Cheddar Club Cheese (Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto Color), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D three Added), Less than 1.5% of Modified Food Starch, Maltodextrin, Salt, Yeast Extract, Seasoning (Hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed and Soy Oils), Xanthan Gum, Mustard Flour, Annatto (Color).

What is bad in Macaroni & Cheese?
Nothing. Macaroni & Cheese contains only good nutrients such as: cholesterol, protein, added sugars, sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than 5 serving sizes a day.

What good ingredients are in Macaroni & Cheese?
Macaroni & Cheese contains cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Macaroni & Cheese?
1 package contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 18% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of cholesterol, added sugars, protein, sugars. Product has three hundreds calories (90 calories from fat), 10 grams of protein, forty one grams of carbs and ten grams of fat. Be careful — Macaroni & Cheese has a 90 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Home-Cooked Skillet Meal, Tomato Basil Penne
Chicken Cordon Bleu Pasta, Family Size
Cheesy Beef Pasta

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