How many calories in

Creamed Spinach with Real Cream Sauce

  • 0
  • 2
  • 66

100 calories

Creamed Spinach with Real Cream Sauce

Recommendation:
Try 4.5 oz(s) - 128 g and the whey protein to burn belly fat faster.

Best diets with Creamed Spinach with

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.5 oz(s) - 128 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 0.63g 27%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0.15g 1%
Vitamin A (good) 2000IU 40%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Creamed Spinach with

Ingredients

Spinach, Half and Half (Milk, Cream), Milk, Butter (Cream), Onions, Water, Contains Less than 2% of Food Starch Modified, Salt, Sugar, Corn Oil, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose, Spice, Onion Powder.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Creamed Spinach with Real Cream Sauce contains: Spinach, Half and Half (Milk, Cream), Milk, Butter (Cream), Onions, Water, Contains Less than two % of Food Starch Modified, Salt, Sugar, Corn Oil, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose, Spice, Onion Powder.

What is bad in Creamed Spinach with Real Cream Sauce?
We don't know anything bad about it.

Can I lose weight with Creamed Spinach with Real Cream Sauce?
Yes, it's possible if you eat no more than fifteen servings.

What good ingredients are in Creamed Spinach with Real Cream Sauce?
Creamed Spinach with Real Cream Sauce ingredients: added sugars, vitamin A.

What is one serving ?
Serving size of Creamed Spinach with Real Cream Sauce is 4.5 oz(s) - one hundred twenty eight g.

How many sugar contains in one serving of Creamed Spinach with Real Cream Sauce?
4.5 oz(s) - 128 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamed Spinach with Real Cream Sauce?
You can get 6% of your DV from one serving of Creamed Spinach with Real Cream Sauce.

Conclusion:

Creamed Spinach with Real Cream Sauce is a good source of vitamin A, added sugars. It has one hundred calories (sixty calories from fat), 3 grams of protein, seven g of carbohydrates and seven g of fat. Be careful — it has a 60 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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French Fried Onions, Original
Mushrooms, Stems And Pieces

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