How many calories in

Lasagna, with Meat Sauce, Family Size

  • 0
  • 1.5
  • 58

220 calories

Lasagna, with Meat Sauce, Family Size

Recommendation:
Combine it with a meal replacement shake to lose weight quickly.

Best diets with Lasagna, with Meat

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 220
  • - Calories from fat: 80 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 26g 11%
Sodium (bad) 0.8g 35%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 400IU 8%
Vitamin C 0.0012g 2%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Lasagna, with Meat

Ingredients

Water, Cooked Lasagna Noodles (Water, Enriched Flour [Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomato Paste, Cooked Beef Cottage Cheese (Fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Microbial Enzymes), Low Moisture Part Skim Milk Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Textured Vegetable Protein Concentrate (Soy Protein Concentrate, Caramel Color), Onion Powder, Spice, Garlic Powder.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Lasagna, with Meat Sauce, Family Size?
One serving size of Lasagna, with Meat Sauce, Family Size is one cup.

What good ingredients are in Lasagna, with Meat Sauce, Family Size?
Lasagna, with Meat Sauce, Family Size contains cholesterol, protein.

What is in this product?
Ingredients: Water, Cooked Lasagna Noodles (Water, Enriched Flour Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Cooked Beef Cottage Cheese (Fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate eighty , Microbial Enzymes), Low Moisture Part Skim Milk Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Textured Vegetable Protein Concentrate (Soy Protein Concentrate, Caramel Color), Onion Powder, Spice, Garlic Powder.

Can I burn fat with Lasagna, with Meat Sauce, Family Size?
Yes, you can if you eat no more than six servings.

What is bad in Lasagna, with Meat Sauce, Family Size?
Nothing. Lasagna, with Meat contains only good ingredients such as: protein, cholesterol.

How many sugar contains in one serving of Lasagna, with Meat Sauce, Family Size?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, with Meat Sauce, Family Size?
You can get 13% of your DV from one serving of Lasagna, with Meat Sauce, Family Size.

Conclusion:

Lasagna, with Meat Sauce, Family Size is a good source of cholesterol, protein. It has 220 calories (80 calories from fat), 9 g of protein, twenty six grams of carbs and 9 g of fat. Be careful: product has a 80 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Macaroni and Cheese Dinner
Pizza For One, Sausage & Pepperoni
Mac & Cheese, Deluxe

Comments:

Leave a Reply

Your email address will not be published.