How many calories in

Creamy Chicken & Shrimp Parmesan

  • 0
  • 1.5
  • 51

420 calories

Creamy Chicken & Shrimp Parmesan

Recommendation:
We recommend to try Creamy Chicken & Shrimp Parmesan 1 meal (three hundreds sixty nine g) and the protein diet to burn belly fat quickly.

Best diets with Creamy Chicken &

Calories from fat: 130 (20% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 420
  • - Calories from fat: 130 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 meal (369g)

Nutrition per serving DV
Protein (good) 26g 54%
Calories 420 cal 25%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 1.2g 52%
Cholesterol 0.06g 20%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Creamy Chicken &

Ingredients

Linguine pasta (water, enriched semolina [durum wheat, niacin, iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg whites), water, white meat chicken, zucchini, broccoli, shrimp, alfredo cheese blend (parmesan cheese [pasteurized milk and skim milk, cultures, salt, enzymes], water, cheddar cheese [pasteurized milk, cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cultures, salt, enzymes], nonfat dry milk, enzymes, disodium phosphate, salt, trisodium citrate), heavy whipping cream, contains 2% or less of modified food starch, butter, salt, basil, sodium phosphates, garlic, modified rice starch, isolated soy protein, potassium chloride, citric acid.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Creamy Chicken & Shrimp Parmesan?
Creamy Chicken & Shrimp Parmesan contains dietary fiber, sugars, added sugars, protein, calcium.

What’s Creamy Chicken & Shrimp Parmesan?
Creamy Chicken & Shrimp Parmesan contains: linguine pasta (water, enriched semolina durum wheat, niacin, iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, soybean oil, egg whites), water, white meat chicken, zucchini, broccoli, shrimp, alfredo cheese blend (parmesan cheese pasteurized milk and skim milk, cultures, salt, enzymes, water, cheddar cheese pasteurized milk, cultures, salt, enzymes, romano cheese pasteurized cow's milk, cultures, salt, enzymes, nonfat dry milk, enzymes, disodium phosphate, salt, trisodium citrate), heavy whipping cream, contains two % or less of modified food starch, butter, salt, basil, sodium phosphates, garlic, modified rice starch, isolated soy protein, potassium chloride, citric acid.

Can I burn fat with Creamy Chicken & Shrimp Parmesan?
Yes, it's possible if you eat no more than 3 serving sizes.

What is one serving of Creamy Chicken & Shrimp Parmesan?
One serving size of Creamy Chicken & Shrimp Parmesan is one meal (369g).

What is bad in Creamy Chicken & Shrimp Parmesan?
Nothing. Creamy Chicken & contains only good nutrients such as: added sugars, dietary fiber, sugars, calcium, protein.

How many sugar contains in one serving of Creamy Chicken & Shrimp Parmesan?
1 meal (369g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Chicken & Shrimp Parmesan?
You can get 25% of your DV from one serving of Creamy Chicken & Shrimp Parmesan.

Conclusion:

Creamy Chicken & Shrimp Parmesan is a good source of calcium, sugars, protein, dietary fiber, added sugars. Creamy Chicken & Shrimp Parmesan has four hundreds twenty calories (one hundred thirty calories from fat), twenty six g of protein, 45 g of carbohydrates and fifteen grams of fat. Be careful — it has a one hundred thirty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Macaroni and Mild Cheddar Dinner with Cheese Sauce Mix
Homestyle Bakes, Creamy Cheesy Chicken Alfredo
Macaroni, Cheesy Burger

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