How many calories in

Lasagna

  • 0
  • 1.5
  • 58

130 calories

Lasagna

Recommendation:
Try one / two cup as pkgd (thirty six g) 1 cup prepared and the whey protein to burn belly fat.

Best diets with Lasagna

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 130
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup as pkgd (36g) 1 cup prepared

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Lasagna

Ingredients

Enriched Pasta (wheat flour, niacin,ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Tomato*, Monosodium Glutamate, Low Moisture Part Skim Milk Mozzarella Cheese* (part skim milk, cheese culture, salt, enzymes), Basil, Natural Flavor, Whey, Parmesan Cheese* (part skim milk, cheese cultures, salt, enzymes), Citric Acid, Partially Hydrogenated Soybean Oil, Spice, Roasted Garlic*, Oregano, Buttermilk, Color (yellows 5 & 6, yellow lakes 5 & 6, red 40 lake), Cheddar Cheese* (cultured milk, salt, and enzymes), Sodium Phosphate, Calcium Lactate, Silicon Dioxide (anticaking agent), Garlic*, Lactic Acid, Yeast Extract.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Lasagna is one / two cup as pkgd (36g) one cup prepared .

What’s this product?
Ingredients: Enriched Pasta (wheat flour, niacin,ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Sugar, Salt, Tomato*, Monosodium Glutamate, Low Moisture Part Skim Milk Mozzarella Cheese* (part skim milk, cheese culture, salt, enzymes), Basil, Natural Flavor, Whey, Parmesan Cheese* (part skim milk, cheese cultures, salt, enzymes), Citric Acid, Partially Hydrogenated Soybean Oil, Spice, Roasted Garlic*, Oregano, Buttermilk, Color (yellows five & six , yellow lakes five & 6, red forty lake), Cheddar Cheese* (cultured milk, salt, and enzymes), Sodium Phosphate, Calcium Lactate, Silicon Dioxide (anticaking agent), Garlic*, Lactic Acid, Yeast Extract.

Can I burn fat with Lasagna?
Of course, you can if you consume no more than eleven servings a day.

What's bad in Lasagna?
Nothing. Lasagna contains only good ingredients such as: cholesterol, saturated fat.

What good ingredients are in Lasagna?
Lasagna contains saturated fat, cholesterol.

How many sugar contains in one serving of Lasagna?
1/2 cup as pkgd (36g) 1 cup prepared contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 8% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of cholesterol, saturated fat. It has one hundred thirty calories (5 calories from fat), three grams of protein, 27 grams of carbohydrates and zero fat. Be careful: product has a five calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Hamburger Helper, Italian Supreme Cheese Pizza
Tortellini Alfredo,Three Cheese Tortellini In Alfredo Sauce W/Broccoli
Hearty Three Meat Marinara Bake

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