How many calories in

Cheesy Skillet Dinner Kit, Chicken Alfredo

  • 0
  • 1.5
  • 52

220 calories

Cheesy Skillet Dinner Kit, Chicken Alfredo

Recommendation:
Try it and the meal replacement to burn fat.

Best diets with Cheesy Skillet Dinner

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 220
  • - Calories from fat: 80 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.5 oz (70g/about 1/5 package) (makes about 1 cup)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.67g 29%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Cheesy Skillet Dinner

Ingredients

Cheese sauce (whey [from milk], cheddar cheese [milk, cheese culture, salt, enzymes], milk, whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, salt, contains less than 2% of enzyme modified cheese [milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], lactic acid, milkfat, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], annatto [color], natural flavor, cheese culture, enzymes), enriched macaroni product (wheat semolina, wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), seasoning blend (parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, modified food starch, cheddar cheese (milk, cheese culture, salt, enzymes), dried garlic, dried buttermilk, spice, dried onions, partially hydrogenated soybean oil, whey protein concentrate, sodium phosphate, contains less than 2% of salt, lactose, maltodextrin, blue cheese [milk, cheese culture, salt, enzymes], citric acid, lactic acid).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Cheesy Skillet Dinner Kit, Chicken Alfredo?
Cheesy Skillet Dinner Kit, Chicken Alfredo contains: cheese sauce (whey from milk, cheddar cheese milk, cheese culture, salt, enzymes, milk, whey protein concentrate, canola oil, milk protein concentrate, sodium phosphate, salt, contains less than two % of enzyme modified cheese milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes, lactic acid, milkfat, sodium alginate, sorbic acid as a preservative, oleoresin paprika color, annatto color, natural flavor, cheese culture, enzymes), enriched macaroni product (wheat semolina, wheat flour, niacin, ferrous sulfate iron, thiamin mononitrate, riboflavin, folic acid), seasoning blend (parmesan cheese part-skim milk, cheese culture, salt, enzymes, whey, modified food starch, cheddar cheese (milk, cheese culture, salt, enzymes), dried garlic, dried buttermilk, spice, dried onions, partially hydrogenated soybean oil, whey protein concentrate, sodium phosphate, contains less than two % of salt, lactose, maltodextrin, blue cheese milk, cheese culture, salt, enzymes, citric acid, lactic acid).

Any good ingredients are in Cheesy Skillet Dinner Kit, Chicken Alfredo?
Cheesy Skillet Dinner Kit, Chicken Alfredo contains cholesterol, protein, calcium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 servings a day.

What is one serving ?
One serving size of Cheesy Skillet Dinner Kit, Chicken Alfredo is 2.5 oz (seventy g/about one / five package) (makes about 1 cup).

What is bad in Cheesy Skillet Dinner Kit, Chicken Alfredo?
Nothing. Cheesy Skillet Dinner contains only good nutrients.

How many sugar contains in one serving of Cheesy Skillet Dinner Kit, Chicken Alfredo?
2.5 oz (70g/about 1/5 package) (makes about 1 cup) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheesy Skillet Dinner Kit, Chicken Alfredo?
You can get 13% of your DV from one serving of Cheesy Skillet Dinner Kit, Chicken Alfredo.

Conclusion:

Cheesy Skillet Dinner Kit, Chicken Alfredo is a good source of calcium, cholesterol, protein. It has two hundreds twenty calories (80 calories from fat), 9 grams of protein, 28 grams of carbohydrates and 8 grams of fat. Warning — product has a 80 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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