How many calories in

Macaroni and Cheese Dinner

  • 0
  • 1.5
  • 46

290 calories

Macaroni and Cheese Dinner

Recommendation:
We recommend to try Macaroni and Cheese Dinner with a whey protein to burn belly fat quickly.

Best diets with Macaroni and Cheese

Calories from fat: 40 (6% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 290
  • - Calories from fat: 40 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 98 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.86g 37%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Macaroni and Cheese

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Dried Corn Syrup, Salt, Sodium Phosphate, Milk Protein Concentrate, Milk, Contains Less than 2% of Canola Oil, Calcium Phosphate, Sodium Alginate, Sorbic Acid as a Preservative, Lactic Acid, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Natural Flavor, Annatto [Color], Enzymes, Vitamin A Palmitate).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Macaroni and Cheese Dinner?
Nothing. Macaroni and Cheese contains only good ingredients such as: protein, calcium, cholesterol.

What is one serving of Macaroni and Cheese Dinner?
Serving of Macaroni and Cheese Dinner is 98 g.

What good ingredients are in Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner ingredients: cholesterol, protein, calcium.

What’s Macaroni and Cheese Dinner?
Macaroni and Cheese Dinner contains: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Dried Corn Syrup, Salt, Sodium Phosphate, Milk Protein Concentrate, Milk, Contains Less than two % of Canola Oil, Calcium Phosphate, Sodium Alginate, Sorbic Acid as a Preservative, Lactic Acid, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika Color, Natural Flavor, Annatto Color, Enzymes, Vitamin A Palmitate).

Can I lose weight with Macaroni and Cheese Dinner?
Yes, it's possible if you consume no more than five serving sizes per day.

How many sugar contains in one serving of Macaroni and Cheese Dinner?
98 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese Dinner?
You can get 17% of your DV from one serving of Macaroni and Cheese Dinner.

Conclusion:

Macaroni and Cheese Dinner is a good source of protein, cholesterol, calcium. Macaroni and Cheese Dinner has 290 calories (40 calories from fat), thirteen g of protein, 50 g of carbohydrates and 4 grams of fat. Warning — Macaroni and Cheese Dinner has a forty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Three Meat and Four Cheese Lasagna
Bbq Recipe Chicken Cripy Thin Crust Pizza

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