How many calories in

Seasoned Turnip Greens

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  • 51

35 calories

Seasoned Turnip Greens

Recommendation:
Try 4.9 oz(s) - 139 g with the meal replacement shake to lose weight quickly.

Best diets with Seasoned Turnip Greens

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 35
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4.9 oz(s) - 139 g

Nutrition per serving DV
Protein 1g 2%
Calories 35 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.05g 0%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Seasoned Turnip Greens

Ingredients

Cut Leaf Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten and Wheat Gluten with Partially Hydrogenated Cottonseed and Soy Oil, Vinegar Powder (Maltodextrin, Food Starch-Modified, and Vinegar), Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat and Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Seasoned Turnip Greens?
We don't know anything bad about it.

What is one serving size of Seasoned Turnip Greens?
Serving of Seasoned Turnip Greens is 4.9 oz(s) - 139 g.

Any good ingredients are in Seasoned Turnip Greens?
Seasoned Turnip Greens contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

What is inside Seasoned Turnip Greens?
Ingredients: Cut Leaf Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten and Wheat Gluten with Partially Hydrogenated Cottonseed and Soy Oil, Vinegar Powder (Maltodextrin, Food Starch-Modified, and Vinegar), Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat and Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat.

Can I lose weight with Seasoned Turnip Greens?
Of course, you can if you eat no more than seventeen servings per day.

How many sugar contains in one serving of Seasoned Turnip Greens?
4.9 oz(s) - 139 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Seasoned Turnip Greens?
You can get 2% of your DV from one serving of Seasoned Turnip Greens.

Conclusion:

Seasoned Turnip Greens is a good source of cholesterol, saturated fat, sugars, dietary fiber, added sugars, vitamin C, vitamin A. Product has thirty five calories (fifteen calories from fat), 1 g of protein, 7 g of carbs and one grams of fat. Be careful: Seasoned Turnip Greens has a fifteen calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Collard Greens, Seasoned
Seasoned Collard Greens
Three Bean Salad

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