How many calories in

Shells & Cheddar, Deluxe

  • 0
  • 1.5
  • 48

350 calories

Shells & Cheddar, Deluxe

Recommendation:
We recommend to try Shells & Cheddar, Deluxe and the protein diet shake to burn fat.

Best diets with Shells & Cheddar

Calories from fat: 110 (17% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 350
  • - Calories from fat: 110 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 cup prepared

Nutrition per serving DV
Protein (good) 14g 29%
Calories 350 cal 21%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.94g 41%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Shells & Cheddar

Ingredients

Enriched macaroni product (enriched wheat flour and enriched durum wheat flour [niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), cheddar cheese sauce ((cheddar cheese [milk, cheese culture, salt, enzymes]), canola oil, skim milk, sodium phosphate, whey protein concentrate, salt, sodium alginate, sorbic acid, lactic acid, sunflower oil, natural flavor, apocarotenal [for color])

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What’s Shells & Cheddar, Deluxe?
Ingredients: enriched macaroni product (enriched wheat flour and enriched durum wheat flour niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheddar cheese sauce ((cheddar cheese milk, cheese culture, salt, enzymes), canola oil, skim milk, sodium phosphate, whey protein concentrate, salt, sodium alginate, sorbic acid, lactic acid, sunflower oil, natural flavor, apocarotenal for color)

What is one serving size?
One serving of Shells & Cheddar, Deluxe is 1 cup prepared.

What's bad in Shells & Cheddar, Deluxe?
We don't know anything bad about it. Shells & Cheddar contains only good nutrients such as: protein, vitamin A, added sugars, cholesterol, calcium.

Can I burn fat with Shells & Cheddar, Deluxe?
Yes, it's possible if you eat no more than four serving sizes per day.

What good ingredients are in Shells & Cheddar, Deluxe?
Shells & Cheddar, Deluxe ingredients: cholesterol, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Shells & Cheddar, Deluxe?
1 cup prepared contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheddar, Deluxe?
You can get 21% of your DV from one serving of Shells & Cheddar, Deluxe.

Conclusion:

Shells & Cheddar, Deluxe is a good source of protein, cholesterol, calcium, added sugars, vitamin A. It has 350 calories (one hundred ten calories from fat), 14 g of protein, 46 grams of carbohydrates and 13 grams of fat. Warning — it has a 110 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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