How many calories in

Whole Kernel Sweet Corn

  • 0
  • 2
  • 50

80 calories

Whole Kernel Sweet Corn

Recommendation:
We recommend to try Whole Kernel Sweet Corn 2.8 oz(s) - 79 g with the protein shake to burn belly fat faster.

Best diets with Whole Kernel Sweet

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 80
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.8 oz(s) - 79 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Sweet

Ingredients

Whole Kernel Corn, Water, Sugar, Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains: Whole Kernel Corn, Water, Sugar, Salt.

What is one serving size?
One serving of Whole Kernel Sweet Corn is 2.8 oz(s) - seventy nine g.

What's bad in Whole Kernel Sweet Corn?
We don't know anything bad about it. Whole Kernel Sweet contains only good ingredients.

Can I lose weight with Whole Kernel Sweet Corn?
Of course, you can if you consume no more than 18 servings per day.

What good ingredients are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Whole Kernel Sweet Corn?
2.8 oz(s) - 79 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Sweet Corn?
You can get 5% of your DV from one serving of Whole Kernel Sweet Corn.

Conclusion:

Whole Kernel Sweet Corn is a good source of saturated fat, cholesterol. It has eighty calories (5 calories from fat), two g of protein, sixteen grams of carbs and grams of fat. Warning — it has a 5 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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