How many calories in

Fish Filet

  • 0
  • 1.5
  • 44

400 calories

Fish Filet

Recommendation:
Combine one paclage (255g) with the protein diet to lose weight quickly.

Best diets with Fish Filet

Calories from fat: 170 (26% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 400
  • - Calories from fat: 170 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 paclage (255g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 400 cal 24%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.8g 35%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Fish Filet

Ingredients

Breaded Alaska Pollock (Alaska Pollock, bleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], cottonseed, canola and/or soybean oil, water, modified cornstarch, yellow corn flour, dextrose, salt, sugar, yeast, cellulose gum, soy flour, carrageenan, extractive of paprika, leavening [sodium acid pyrophosphate, sodium bicarbonate], spices, mono and diglycerides, natural flavor, sodium alginate, prefried in cottonseed, canola and/or soybean oil), blanched macaroni (water, semolina, wheat gluten), skim milk, water, cheddar cheese (cultured milk, salt, annatto color), soybean oil, bleached wheat flour, salt, potassium chloride, autolyzed yeast extract, xanthan gum, lactic acid, calcium lactate.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is bad in Fish Filet?
We don't know anything bad about it.

Any good ingredients are in Fish Filet?
Fish Filet contains sugars, added sugars, protein, calcium.

What is inside this product?
Fish Filet contains: Breaded Alaska Pollock (Alaska Pollock, bleached enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cottonseed, canola and/or soybean oil, water, modified cornstarch, yellow corn flour, dextrose, salt, sugar, yeast, cellulose gum, soy flour, carrageenan, extractive of paprika, leavening sodium acid pyrophosphate, sodium bicarbonate, spices, mono and diglycerides, natural flavor, sodium alginate, prefried in cottonseed, canola and/or soybean oil), blanched macaroni (water, semolina, wheat gluten), skim milk, water, cheddar cheese (cultured milk, salt, annatto color), soybean oil, bleached wheat flour, salt, potassium chloride, autolyzed yeast extract, xanthan gum, lactic acid, calcium lactate.

Can I lose weight with this product?
Of course, you can if you eat no more than three servings a day.

What is one serving of Fish Filet?
One serving size of Fish Filet is one paclage (255g).

How many sugar contains in one serving of Fish Filet?
1 paclage (255g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fish Filet?
You can get 24% of your DV from one serving of Fish Filet.

Conclusion:

Fish Filet is a good source of protein, calcium, sugars, added sugars. Fish Filet has 400 calories (one hundred seventy calories from fat), twenty two g of protein, thirty five grams of carbohydrates and nineteen grams of fat. Warning: it has a one hundred seventy calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Original Cheddar Macaroni & Cheese Dinner
Pasta Mix, Alfredo
Macaroni & Cheese Dinner, With Four Cheese Sauce

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