How many calories in

Shells And White Cheddar

  • 0
  • 1.5
  • 46

200 calories

Shells And White Cheddar

Recommendation:
Try Shells And White Cheddar 2.1 oz(s) - fifty eight g with a whey protein to burn fat faster.

Best diets with Shells And White

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 200
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.1 oz(s) - 58 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Shells And White

Ingredients

Durum Wheat Semolina, Wheat Flour, Whey, Dried Partially Hydrogenated Palm Oil (Adds a Dietary Insignificant Amount of Trans Fat), Cheddar and Blue Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Corn Syrup (Dried), Natural Flavors, Modified Corn Starch, Cultured Nonfat Buttermilk, Palm Oil, Disodium Phosphate, Dried Partially Hydrogenated Soybean Oil (Adds a Dietary Insignificant Amount of Trans Fat), Lactic Acid, Dried Autolyzed Yeast Extract (Dried), Sodium Caseinate, Hydrolyzed (Corn, Soy and Wheat Protein), Citric Acid, Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Soy Lecithin, Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Shells And White Cheddar?
Ingredients list: Durum Wheat Semolina, Wheat Flour, Whey, Dried Partially Hydrogenated Palm Oil (Adds a Dietary Insignificant Amount of Trans Fat), Cheddar and Blue Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Corn Syrup (Dried), Natural Flavors, Modified Corn Starch, Cultured Nonfat Buttermilk, Palm Oil, Disodium Phosphate, Dried Partially Hydrogenated Soybean Oil (Adds a Dietary Insignificant Amount of Trans Fat), Lactic Acid, Dried Autolyzed Yeast Extract (Dried), Sodium Caseinate, Hydrolyzed (Corn, Soy and Wheat Protein), Citric Acid, Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Soy Lecithin, Thiamin Mononitrate, Riboflavin, Folic Acid.

What is bad in Shells And White Cheddar?
We don't know anything bad about it. Shells And White contains only good ingredients.

Any good ingredients are in Shells And White Cheddar?
Shells And White Cheddar ingredients: cholesterol.

What is 1 serving size of Shells And White Cheddar?
One serving of Shells And White Cheddar is 2.1 oz(s) - fifty eight g.

Can I lose weight with Shells And White Cheddar?
Of course, you can if you consume no more than seven serving sizes.

How many sugar contains in one serving of Shells And White Cheddar?
2.1 oz(s) - 58 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells And White Cheddar?
You can get 12% of your DV from one serving of Shells And White Cheddar.

Conclusion:

Shells And White Cheddar is a good source of cholesterol. Shells And White Cheddar has 200 calories (forty calories from fat), 7 grams of protein, thirty six g of carbs and 4 g of fat. Warning: Shells And White Cheddar has a forty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Noodle Bowl, Pad Thai
Teriyaki Chicken
Truffle Parmesan Mac & Cheese

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