How many calories in

Lasagna, Meat

  • 0
  • 1.5
  • 33

310 calories

Lasagna, Meat

Recommendation:
Try Lasagna, Meat 1 cup with a meal replacement shake to burn fat.

Best diets with Lasagna, Meat

Calories from fat: 150 (23% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 310
  • - Calories from fat: 150 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 310 cal 18%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.73g 32%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.021g 28%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Lasagna, Meat

Ingredients

Meat Sauce (Water, Tomato Paste, Ground Beef, Cooked Italian Sausage [Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar], Diced Tomato [Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride], Onion, Chablis Wine [Chablis Wine, Salt, Sulfites, and Sorbate], Salt, Olive Oil, Crushed Garlic [Garlic, Citric Acid], Modified Food Starch, Crushed Red Pepper, Beef Base [Roasted Beef and Concentrated Beef Stock, Hydrolyzed {Corn Gluten, Soy, Corn and Wheat}, Protein, Corn Oil, Sugar, Maltodextrin, Yeast Extract, Caramel Color, Natural Flavoring, Salt], Black Pepper), Cooked Lasagna Noodles (Durum Semolina Flour [Milled Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites), Marinara Sauce (Water, Tomato Paste, Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride], Onion, Olive Oil, Crushed Garlic [Garlic, Citric Acid], Salt, Modified Food Starch, Basil, Dried Citrus Pulp), Cheese Filling (Ricotta Cheese [Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Gum and Stabilizers], Water, Salt, Ricotta Extender [Modified Food Starch, Sweet Dairy Whey, Milk Protein], Modified Food Starch, Crushed Red Pepper, Basil), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What’s Lasagna, Meat?
Ingredients: Meat Sauce (Water, Tomato Paste, Ground Beef, Cooked Italian Sausage Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar, Diced Tomato Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride, Onion, Chablis Wine Chablis Wine, Salt, Sulfites, and Sorbate, Salt, Olive Oil, Crushed Garlic Garlic, Citric Acid, Modified Food Starch, Crushed Red Pepper, Beef Base Roasted Beef and Concentrated Beef Stock, Hydrolyzed Corn Gluten, Soy, Corn and Wheat, Protein, Corn Oil, Sugar, Maltodextrin, Yeast Extract, Caramel Color, Natural Flavoring, Salt, Black Pepper), Cooked Lasagna Noodles (Durum Semolina Flour Milled Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Egg Whites), Marinara Sauce (Water, Tomato Paste, Diced Tomatoes Tomatoes, Tomato Juice, Citric Acid, and Calcium Chloride, Onion, Olive Oil, Crushed Garlic Garlic, Citric Acid, Salt, Modified Food Starch, Basil, Dried Citrus Pulp), Cheese Filling (Ricotta Cheese Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Gum and Stabilizers, Water, Salt, Ricotta Extender Modified Food Starch, Sweet Dairy Whey, Milk Protein, Modified Food Starch, Crushed Red Pepper, Basil), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

What is one serving of Lasagna, Meat?
One serving size of Lasagna, Meat is one cup.

Any good ingredients are in Lasagna, Meat?
Lasagna, Meat contains protein, vitamin A, vitamin C, calcium.

What's bad in Lasagna, Meat?
Nothing.

Can I lose weight with Lasagna, Meat?
Yes, it's possible if you consume no more than four servings a day.

How many sugar contains in one serving of Lasagna, Meat?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Meat?
You can get 18% of your DV from one serving of Lasagna, Meat.

Conclusion:

Lasagna, Meat is a good source of calcium, vitamin A, vitamin C, protein. Lasagna, Meat has three hundreds ten calories (150 calories from fat), sixteen g of protein, 23 grams of carbohydrates and 16 g of fat. Warning: Lasagna, Meat has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Macaroni & Cheese Dinner, Original, Family Size
Three Cheese Jalapeno Macaroni & Cheese Pasta

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