Macaroni & Cheese, Deluxe

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Macaroni & Cheese

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 308
- Calories: 310
- Calories from fat: 80 cal
- Protein: 12g

Nutrition Facts

One Serving size: 3.5 oz(s) - 99 g

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	310 cal	18%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	44g	19%
Sodium (bad)	0.91g	40%
Cholesterol (good)	0.02g	7%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A (good)	1250IU	25%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium (good)	0.15g	15%

Top 10 diets with Macaroni & Cheese

Ingredients

Enriched Macaroni (Durum Wheat Flour and Wheat Flour [Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [Preservative], Apocarotenal [for Color]).

Ways to burn 310 calories:

93 min
35 min
28 min

More ways to burn calories faster

F. A. Q.

What is in Macaroni & Cheese, Deluxe?
Macaroni & Cheese, Deluxe contains: Enriched Macaroni (Durum Wheat Flour and Wheat Flour Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid Preservative, Apocarotenal for Color).

What's bad in Macaroni & Cheese, Deluxe?
Nothing.

Can I lose weight with Macaroni & Cheese, Deluxe?
Yes, you can if you consume no more than four servings.

What is one serving size of Macaroni & Cheese, Deluxe?
One serving of Macaroni & Cheese, Deluxe is 3.5 oz(s) - ninety nine g.

What good ingredients are in Macaroni & Cheese, Deluxe?
Macaroni & Cheese, Deluxe ingredients: cholesterol, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Macaroni & Cheese, Deluxe?
3.5 oz(s) - 99 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Deluxe?
You can get 18% of your DV from one serving of Macaroni & Cheese, Deluxe.

Conclusion:

Macaroni & Cheese, Deluxe is a good source of calcium, protein, cholesterol, added sugars, vitamin A. It has three hundreds ten calories (eighty calories from fat), twelve grams of protein, 44 grams of carbohydrates and nine g of fat. Be careful: it has a eighty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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