How many calories in

Twists and Cheddar Dinner with Cheese Sauce Mix

  • 0
  • 1.5
  • 96

300 calories

Twists and Cheddar Dinner with Cheese Sauce Mix

Recommendation:
Try three oz (84g/about 2/ three cup macaroni and 3 tbsp dry cheese mix) with a protein to burn belly fat faster.

Best diets with Twists and Cheddar

Calories from fat: 25 (4% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 300
  • - Calories from fat: 25 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 oz (84g/about 2/3 cup macaroni and 3 tbsp dry cheese mix)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 300 cal 18%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Twists and Cheddar

Ingredients

Enriched macaroni product (wheat flour with niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched flour (bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whey, salt, enzyme modified cheddar cheese and butter (cheddar cheese [milk, cheese culture, salt, enzymes], butter [cream, salt], cheese culture, enzymes), cheddar cheese (milk, cheese culture, salt, enzymes), buttermilk, modified corn starch, butter (cream, salt), sodium phosphate, lactic acid, natural flavor, color (yellow 5 and 6), disodium phosphate.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Twists and Cheddar Dinner with Cheese Sauce Mix?
Twists and Cheddar Dinner with Cheese Sauce Mix ingredients: cholesterol, added sugars, protein, iron.

What is one serving size?
One serving size of Twists and Cheddar Dinner with Cheese Sauce Mix is three oz (eighty four g/about two /3 cup macaroni and three tbsp dry cheese mix).

Can I burn fat with Twists and Cheddar Dinner with Cheese Sauce Mix?
Yes, it's possible if you eat no more than five serving sizes per day.

What is inside this product?
Ingredients: enriched macaroni product (wheat flour with niacin, iron ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched flour (bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whey, salt, enzyme modified cheddar cheese and butter (cheddar cheese milk, cheese culture, salt, enzymes, butter cream, salt, cheese culture, enzymes), cheddar cheese (milk, cheese culture, salt, enzymes), buttermilk, modified corn starch, butter (cream, salt), sodium phosphate, lactic acid, natural flavor, color (yellow five and six), disodium phosphate.

What's bad in Twists and Cheddar Dinner with Cheese Sauce Mix?
Nothing.

How many sugar contains in one serving of Twists and Cheddar Dinner with Cheese Sauce Mix?
3 oz (84g/about 2/3 cup macaroni and 3 tbsp dry cheese mix) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Twists and Cheddar Dinner with Cheese Sauce Mix?
You can get 18% of your DV from one serving of Twists and Cheddar Dinner with Cheese Sauce Mix.

Conclusion:

Twists and Cheddar Dinner with Cheese Sauce Mix is a good source of cholesterol, protein, added sugars, iron. It has 300 calories (twenty five calories from fat), ten g of protein, 59 grams of carbs and two g of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Chicken & Broccoli Flavor
Penne W/Chicken,
Macaroni & Cheese

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