How many calories in

Tuna Noodle Gratin

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240 calories

Tuna Noodle Gratin

Recommendation:
We recommend to try it and a protein shake to lose weight faster.

Best diets with Tuna Noodle Gratin

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 240
  • - Calories from fat: 40 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 12g 25%
Calories 240 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.55g 24%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Tuna Noodle Gratin

Ingredients

Water, Cooked Enriched Product (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfite, Thiamine Mononitrate, Riboflavin, Folic Acid) Eggs], Tuna (White Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate), Celery, Breadcrumbs (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Yellow Corn Flour, Extractives of Paprika and Annatto (Color), Peas, Nonfat Milk, Contains 2% or Less of: Mushrooms, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Potato Maltodextrin, Cheese Flavor (Corn Maltodextrin, Enzyme Modified Parmesan and Cheddar Cheese [Milk, Salt, Enzymes, Cultures], Autolyzed Yeast, Soybean Oil, Flavorings), Butter (Cream, Natural Flavorings), Cheese Powder (Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate, Salt), Shortening Base (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono-and Diglycerides), Salt, Sodium Citrate, Cheese Flavor (Water, Lipolyzed Cream, Butterfat, Salt, Flavoring), Flavor (Hydrolyzed Corn Gluten, Yeast Extract), Cheese Flavor (Enzyme Modified Cheddar Cheese [Milk, Salt, Enzymes], Autolyzed Yeast, Natural Flavorings), Granulated Onion, Xanthan Gum, White Pepper.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Tuna Noodle Gratin?
Tuna Noodle Gratin ingredients: cholesterol, dietary fiber, protein, calcium.

What's bad in Tuna Noodle Gratin?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.

What is one serving ?
Serving size of Tuna Noodle Gratin is 1 package.

What’s Tuna Noodle Gratin?
Ingredients: Water, Cooked Enriched Product (Water, Enriched Semolina Semolina, Niacin, Ferrous Sulfite, Thiamine Mononitrate, Riboflavin, Folic Acid) Eggs, Tuna (White Tuna, Water, Vegetable Broth, Salt, Sodium Pyrophosphate), Celery, Breadcrumbs (Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Yellow Corn Flour, Extractives of Paprika and Annatto (Color), Peas, Nonfat Milk, Contains two % or Less of: Mushrooms, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Potato Maltodextrin, Cheese Flavor (Corn Maltodextrin, Enzyme Modified Parmesan and Cheddar Cheese [Milk, Salt, Enzymes, Cultures, Autolyzed Yeast, Soybean Oil, Flavorings), Butter (Cream, Natural Flavorings), Cheese Powder (Parmesan Cheese Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate, Salt), Shortening Base (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate Milk, Mono-and Diglycerides), Salt, Sodium Citrate, Cheese Flavor (Water, Lipolyzed Cream, Butterfat, Salt, Flavoring), Flavor (Hydrolyzed Corn Gluten, Yeast Extract), Cheese Flavor (Enzyme Modified Cheddar Cheese Milk, Salt, Enzymes, Autolyzed Yeast, Natural Flavorings), Granulated Onion, Xanthan Gum, White Pepper.

How many sugar contains in one serving of Tuna Noodle Gratin?
1 package contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Noodle Gratin?
You can get 14% of your DV from one serving of Tuna Noodle Gratin.

Conclusion:

Tuna Noodle Gratin is a good source of dietary fiber, cholesterol, calcium, protein. Product has 240 calories (forty calories from fat), twelve grams of protein, thirty nine g of carbohydrates and four g of fat. Warning: Tuna Noodle Gratin has a forty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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