How many calories in

Shells & Cheese, Original

  • 0
  • 2
  • 44

220 calories

Shells & Cheese, Original

Recommendation:
Combine Shells & Cheese, Original and the whey protein to lose weight quickly.

Best diets with Shells & Cheese

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 220
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Shells & Cheese

Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than 2% of Sodium Alginate, Lactic Acid, Oleoresin Paprika [Color], Sorbitol Acid as a Preservative), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Shells & Cheese, Original?
We don't know anything bad about it. Shells & Cheese contains only good nutrients.

What is in this product?
Ingredients list: Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less than two % of Sodium Alginate, Lactic Acid, Oleoresin Paprika Color, Sorbitol Acid as a Preservative), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).

What good ingredients are in Shells & Cheese, Original?
Shells & Cheese, Original contains cholesterol, added sugars, protein.

What is one serving of Shells & Cheese, Original?
One serving of Shells & Cheese, Original is one package.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 6 serving sizes per day.

How many sugar contains in one serving of Shells & Cheese, Original?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheese, Original?
You can get 13% of your DV from one serving of Shells & Cheese, Original.

Conclusion:

Shells & Cheese, Original is a good source of cholesterol, added sugars, protein. Product has two hundreds twenty calories (70 calories from fat), 8 grams of protein, 29 grams of carbohydrates and 8 grams of fat. Warning: it has a seventy calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Macaroni and Cheese Dinner, Original
Italian Sausage Ultra Thin Crust Pizza
Velveeta, Shells & Cheese, Original

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