How many calories in

Cajun Style Blackened Chicken Fettuccine Alfredo

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430 calories

Cajun Style Blackened Chicken Fettuccine Alfredo

Recommendation:
We recommend to try Cajun Style Blackened Chicken Fettuccine Alfredo and a whey protein shake to lose weight faster.

Best diets with Cajun Style Blackened

Calories from fat: 190 (29% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 430
  • - Calories from fat: 190 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1/2 package (227g /8 oz)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 430 cal 25%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.51g 22%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Cajun Style Blackened

Ingredients

Fettuccine (water, enriched pasta [semolina, durum wheat flour, niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin,Folic acid], salt), ALFREDO SAUCE (milk, heavy cream [cream, carrageenan], parmesan [cultured pasteurized part skim milk, salt, enzymes], unsalted butter, seasoning [salt, dried garlic, paprika, black pepper, dried onion, white pepper, dried thyme, red pepper, dried oregano], sun dried tomatoes, garlic, cayenne pepper, black pepper), seasoned chicken (chicken breast meat with rib meat, seasoning [salt, dried garlic, paprika, black pepper, dried onion, white pepper, dried thyme, red pepper, dried oregano]).

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Cajun Style Blackened Chicken Fettuccine Alfredo is one / two package (two hundreds twenty seven g / eight oz).

What is bad in Cajun Style Blackened Chicken Fettuccine Alfredo?
Nothing.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 3 servings.

What is inside Cajun Style Blackened Chicken Fettuccine Alfredo?
Ingredients list: Fettuccine (water, enriched pasta semolina, durum wheat flour, niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin,Folic acid, salt), ALFREDO SAUCE (milk, heavy cream cream, carrageenan, parmesan cultured pasteurized part skim milk, salt, enzymes, unsalted butter, seasoning salt, dried garlic, paprika, black pepper, dried onion, white pepper, dried thyme, red pepper, dried oregano, sun dried tomatoes, garlic, cayenne pepper, black pepper), seasoned chicken (chicken breast meat with rib meat, seasoning salt, dried garlic, paprika, black pepper, dried onion, white pepper, dried thyme, red pepper, dried oregano).

Any good ingredients are in Cajun Style Blackened Chicken Fettuccine Alfredo?
Cajun Style Blackened Chicken Fettuccine Alfredo ingredients: added sugars, protein.

How many sugar contains in one serving of Cajun Style Blackened Chicken Fettuccine Alfredo?
1/2 package (227g /8 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cajun Style Blackened Chicken Fettuccine Alfredo?
You can get 25% of your DV from one serving of Cajun Style Blackened Chicken Fettuccine Alfredo.

Conclusion:

Cajun Style Blackened Chicken Fettuccine Alfredo is a good source of protein, added sugars. Product has 430 calories (190 calories from fat), 21 grams of protein, 39 g of carbohydrates and 21 g of fat. Warning — it has a 190 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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