How many calories in

Mac & Cheese!

  • 0
  • 2
  • 149

190 calories

Mac & Cheese!

Recommendation:
We recommend to try 1 bowl and a whey protein to burn fat.

Best diets with Mac & Cheese!

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 bowl

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Mac & Cheese!

Ingredients

Water, Enriched Pasta (Semolina Wheat Flour, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Cheese (Pasteurized Process Cheddar, Cheddar & Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, calcium chloride, Vitamin A Palmitate, annatto extract, apo-carotenal, Less than 2% of: High Fructose Corn Syrup, Sea Salt, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, water, salt, less than 2% of Vegetable Monoglycerides, Soy Lecithin, Nonfat Dry Milk, cultured Nonfat Dry Milk, Vitamin A Palmitate, natural and Artificial Flavors, Beta Carotene [Colors]), cream, Modified Corn Starch, Milk Calcium Concentrate, nonfat dry milk, Flavoring, Maltodextrin, Palm Oil, sodium caseinate, Whey, Whey Protein Concentrate, Butter (Cream, Salt), Mixed Triglycerides, Cultured Cream, Lactic Acid, Salt, Artificial Color (Yellow 5, Yellow 6, Red 40), Potato Maltodextrin, buttermilk, calcium lactate.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Water, Enriched Pasta (Semolina Wheat Flour, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Cheese (Pasteurized Process Cheddar, Cheddar & Enzyme Modified Cheddar Pasteurized Milk, Cultures, Salt, Enzymes, Water, Milkfat, Sodium Phosphate, Salt, calcium chloride, Vitamin A Palmitate, annatto extract, apo-carotenal, Less than two % of: High Fructose Corn Syrup, Sea Salt, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, water, salt, less than two % of Vegetable Monoglycerides, Soy Lecithin, Nonfat Dry Milk, cultured Nonfat Dry Milk, Vitamin A Palmitate, natural and Artificial Flavors, Beta Carotene Colors), cream, Modified Corn Starch, Milk Calcium Concentrate, nonfat dry milk, Flavoring, Maltodextrin, Palm Oil, sodium caseinate, Whey, Whey Protein Concentrate, Butter (Cream, Salt), Mixed Triglycerides, Cultured Cream, Lactic Acid, Salt, Artificial Color (Yellow five , Yellow six , Red forty ), Potato Maltodextrin, buttermilk, calcium lactate.

Any good ingredients are in Mac & Cheese!?
Mac & Cheese! ingredients: cholesterol, dietary fiber, sugars, added sugars, calcium.

Can I burn fat with Mac & Cheese!?
Yes, it's possible if you consume no more than 7 servings a day.

What's bad in Mac & Cheese!?
We don't know anything bad about it.

What is one serving size?
Serving size of Mac & Cheese! is 1 bowl.

How many sugar contains in one serving of Mac & Cheese!?
1 bowl contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mac & Cheese!?
You can get 11% of your DV from one serving of Mac & Cheese!.

Conclusion:

Mac & Cheese! is a good source of sugars, cholesterol, calcium, dietary fiber, added sugars. It has one hundred ninety calories (70 calories from fat), seven grams of protein, twenty three g of carbs and eight g of fat. Be careful: product has a 70 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Bambino Pepperoni Pizza
Arugula Pizza
Pizza, Thin Crust, 5-Cheese

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