How many calories in

Mini Bagels, Cheese & Pepperoni

  • 0
  • 2
  • 44

220 calories

Mini Bagels, Cheese & Pepperoni

Recommendation:
Try Mini Bagels, Cheese & Pepperoni and a protein diet to burn belly fat.

Best diets with Mini Bagels, Cheese

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 4 pieces

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.48g 21%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Mini Bagels, Cheese

Ingredients

Bleached Wheat Flour, Water, Mozzarella Cheese (Milk, Cultures, Salt, Enzymes), Tomato Puree (Tomato Paste, Water), Pepperoni (Pork, Beef, Salt, Spices, Water, Dextrose, Seasonings [Oleoresin of Paprika, Natural Spice Extractives, BHA, BHT, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrate), Contains 2% or Less of: High Fructose Corn Syrup, Modified Cornstarch, Salt, Soybean Oil, Yeast, Whey Protein Concentrate (Milk), Nonfat Milk, Flavor Enhancer (Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin [Corn], Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Methylcellulose, Citric Acid, Red Pepper, Natural Flavor, Dough Conditioner (Ascorbic Acid), Enzymes.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mini Bagels, Cheese & Pepperoni?
Yes, you can if you eat no more than six serving sizes per day.

What is bad in Mini Bagels, Cheese & Pepperoni?
Nothing.

Any good ingredients are in Mini Bagels, Cheese & Pepperoni?
Mini Bagels, Cheese & Pepperoni contains cholesterol, protein.

What is one serving ?
One serving of Mini Bagels, Cheese & Pepperoni is four pieces.

What is in Mini Bagels, Cheese & Pepperoni?
Mini Bagels, Cheese & Pepperoni contains: Bleached Wheat Flour, Water, Mozzarella Cheese (Milk, Cultures, Salt, Enzymes), Tomato Puree (Tomato Paste, Water), Pepperoni (Pork, Beef, Salt, Spices, Water, Dextrose, Seasonings Oleoresin of Paprika, Natural Spice Extractives, BHA, BHT, Citric Acid, Lactic Acid Starter Culture, Sodium Nitrate), Contains two % or Less of: High Fructose Corn Syrup, Modified Cornstarch, Salt, Soybean Oil, Yeast, Whey Protein Concentrate (Milk), Nonfat Milk, Flavor Enhancer (Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin Corn, Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Methylcellulose, Citric Acid, Red Pepper, Natural Flavor, Dough Conditioner (Ascorbic Acid), Enzymes.

How many sugar contains in one serving of Mini Bagels, Cheese & Pepperoni?
4 pieces contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Bagels, Cheese & Pepperoni?
You can get 13% of your DV from one serving of Mini Bagels, Cheese & Pepperoni.

Conclusion:

Mini Bagels, Cheese & Pepperoni is a good source of protein, cholesterol. It has 220 calories (sixty calories from fat), nine grams of protein, thirty g of carbs and 7 grams of fat. Be careful — product has a 60 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Rigatoni, in Sauce, with Broccoli & White Chicken
Spaghetti Rings & Meatballs
Lasagna, Pasta with Chunky Tomato & Meat Sauce

Comments:

Leave a Reply

Your email address will not be published.