How many calories in

Lasagna Bolognese

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250 calories

Lasagna Bolognese

Recommendation:
Try Lasagna Bolognese 1 package (255g) with the protein diet shake to burn fat quickly.

Best diets with Lasagna Bolognese

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 250
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 package (255g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 250 cal 15%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.57g 25%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 300IU 6%
Vitamin C 0.0036g 5%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Lasagna Bolognese

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Cooked Beef Patty Crumbles (Beef, Water, Soy Protein Concentrate, Beef Type Flavor [Hydrolyzed Corn And Wheat Protein, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed And/Or Soybean Oils], Salt), Onions, Tomato Paste, Reduced Fat Mozzarella Cheese (Par Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Contains 2% Or Less Of: Nonfat Ricotta Cheese (Skim Milk, Whey [Milk], Vinegar, Xanthan Gum), Garlic Puree, Modified Cornstarch, Salt, Marsala Wine (Marsala Wine, Salt, Sulfites), Parmesan Cheese Flavor (Granular And Parmesan Cheeses [Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Sugar, Beef Flavor (Corn Maltodextrin, Beef Fat, Autolyzed Yeast Extract [Salt, Caramel Color], Modified Cornstarch, Beef Extract [Beef, Salt], Flavors [Contains Flavor From Partially Hydrogenated Soybean And Cottonseed Oils), Olive Oil, Flavor Enhancer (Water, Flavoring, Spice, Black Pepper, Annatto [Color], Parsley, Beef Type Flavor [Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Corn Syrup Solids, Thiamine, Salt, Partially Hydrogenated Soybean Oil, Citric Acid, Disodium Inosinate, Disodium Guanylate, Onion Powder, Carrageenan.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lasagna Bolognese?
Lasagna Bolognese ingredients: cholesterol, dietary fiber, protein, calcium.

What is one serving size of Lasagna Bolognese?
One serving size of Lasagna Bolognese is one package (two hundreds fifty five g).

What is bad in Lasagna Bolognese?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than six serving sizes per day.

What’s Lasagna Bolognese?
Ingredients list: Cooked Enriched Macaroni Product (Water, Enriched Semolina Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Cooked Beef Patty Crumbles (Beef, Water, Soy Protein Concentrate, Beef Type Flavor Hydrolyzed Corn And Wheat Protein, Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed And/Or Soybean Oils, Salt), Onions, Tomato Paste, Reduced Fat Mozzarella Cheese (Par Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Contains two % Or Less Of: Nonfat Ricotta Cheese (Skim Milk, Whey Milk, Vinegar, Xanthan Gum), Garlic Puree, Modified Cornstarch, Salt, Marsala Wine (Marsala Wine, Salt, Sulfites), Parmesan Cheese Flavor (Granular And Parmesan Cheeses Milk, Cheese Cultures, Salt, Enzymes, Water, Salt, Lactic Acid, Citric Acid), Sugar, Beef Flavor (Corn Maltodextrin, Beef Fat, Autolyzed Yeast Extract Salt, Caramel Color, Modified Cornstarch, Beef Extract Beef, Salt, Flavors Contains Flavor From Partially Hydrogenated Soybean And Cottonseed Oils), Olive Oil, Flavor Enhancer (Water, Flavoring, Spice, Black Pepper, Annatto [Color, Parsley, Beef Type Flavor [Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Corn Syrup Solids, Thiamine, Salt, Partially Hydrogenated Soybean Oil, Citric Acid, Disodium Inosinate, Disodium Guanylate, Onion Powder, Carrageenan.

How many sugar contains in one serving of Lasagna Bolognese?
1 package (255g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna Bolognese?
You can get 15% of your DV from one serving of Lasagna Bolognese.

Conclusion:

Lasagna Bolognese is a good source of calcium, protein, cholesterol, dietary fiber. It has two hundreds fifty calories (forty five calories from fat), 12 grams of protein, thirty nine g of carbs and 5 grams of fat. Warning — product has a 45 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Escalloped Chicken & Noodles, Family Size
Creamy Rigatoni, with Broccoli & Chicken

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