How many calories in

Soy Ginger Stir Fry Noodles

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  • 52

230 calories

Soy Ginger Stir Fry Noodles

Recommendation:
We recommend to try Noodles 3.5 oz (ninety nine g) Sauce 0.3 seven oz (10.5 g) g ( and a protein to burn belly fat.

Best diets with Soy Ginger Stir

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: Noodles 3.5 oz (99 g) Sauce 0.37 oz (10.5 g) g (

Nutrition per serving DV
Protein 7g 15%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00306g 17%
Calcium 0g 0%
Top 10 diets with Soy Ginger Stir

Ingredients

Yakisoba Noodles Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non GMO canola oil, salt, potassium carbonate, sodium carbonate, color (organic maltodextrin, annatto extract (color), turmeric (color), organic rice concentrate). Soy Ginger Sauce Ingredients: brown sugar, soy sauce (water, wheat, soybeans, salt), maltodextrin, salt, silicon dioxide (anticaking agent), spices, yeast extract, citric acid, caramelized sugar, corn syrup solids, sugar, refinery syrup, white distilled vinegar, garlic powder.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
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F. A. Q.

What is inside Soy Ginger Stir Fry Noodles?
Soy Ginger Stir Fry Noodles contains: Yakisoba Noodles Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non GMO canola oil, salt, potassium carbonate, sodium carbonate, color (organic maltodextrin, annatto extract (color), turmeric (color), organic rice concentrate). Soy Ginger Sauce Ingredients: brown sugar, soy sauce (water, wheat, soybeans, salt), maltodextrin, salt, silicon dioxide (anticaking agent), spices, yeast extract, citric acid, caramelized sugar, corn syrup solids, sugar, refinery syrup, white distilled vinegar, garlic powder.

What is one serving ?
Serving of Soy Ginger Stir Fry Noodles is Noodles 3.5 oz (ninety nine g) Sauce 0.37 oz (one 0.5 g) g (.

Can I lose weight with Soy Ginger Stir Fry Noodles?
Yes, you can if you consume no more than six serving sizes.

What is bad in Soy Ginger Stir Fry Noodles?
Nothing.

Any good ingredients are in Soy Ginger Stir Fry Noodles?
Soy Ginger Stir Fry Noodles ingredients: saturated fat, cholesterol, iron.

How many sugar contains in one serving of Soy Ginger Stir Fry Noodles?
Noodles 3.5 oz (99 g) Sauce 0.37 oz (10.5 g) g ( contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Soy Ginger Stir Fry Noodles?
You can get 14% of your DV from one serving of Soy Ginger Stir Fry Noodles.

Conclusion:

Soy Ginger Stir Fry Noodles is a good source of cholesterol, iron, saturated fat. It has two hundreds thirty calories (twenty calories from fat), seven grams of protein, 45 g of carbs and 2 grams of fat. Be careful — it has a 20 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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