How many calories in

Whole Kernel Corn, Golden Sweet

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  • 41

80 calories

Whole Kernel Corn, Golden Sweet

Recommendation:
We recommend to try Whole Kernel Corn, Golden Sweet with the protein diet to lose weight.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Golden Corn, Water, Sugar and Salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Golden Corn, Water, Sugar and Salt.

What is one serving of Whole Kernel Corn, Golden Sweet?
One serving of Whole Kernel Corn, Golden Sweet is 4.4 oz(s) - one hundred twenty three g.

Can I burn fat with Whole Kernel Corn, Golden Sweet?
Yes, it's possible if you consume no more than 18 servings per day.

Any good ingredients are in Whole Kernel Corn, Golden Sweet?
Whole Kernel Corn, Golden Sweet contains saturated fat, cholesterol.

What's bad in Whole Kernel Corn, Golden Sweet?
We don't know anything bad about it.

How many sugar contains in one serving of Whole Kernel Corn, Golden Sweet?
4.4 oz(s) - 123 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Golden Sweet?
You can get 5% of your DV from one serving of Whole Kernel Corn, Golden Sweet.

Conclusion:

Whole Kernel Corn, Golden Sweet is a good source of cholesterol, saturated fat. Product has 80 calories (10 calories from fat), two g of protein, 16 g of carbohydrates and 1 g of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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