How many calories in

Shells & Cheese, 2% Milk Cheese

  • 0
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  • 28

180 calories

Shells & Cheese, 2% Milk Cheese

Recommendation:
We recommend to try one package with a meal replacement to burn belly fat.

Best diets with Shells & Cheese

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.75g 3%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Shells & Cheese

Ingredients

Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Milk, Salt, Contains Less than 2% of Canola Oil, Milk Protein Concentrate, Sodium Alginate, Lactic Acid, Sorbic Acid as a Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [Color], Natural Flavor, Annatto [Color], Vitamin A Palmitate, Enzymes), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Cheese Sauce (Whey, Pasteurized Part-Skim Milk, Whey Protein Concentrate, Maltodextrin, Sodium Phosphate, Milk, Salt, Contains Less than two % of Canola Oil, Milk Protein Concentrate, Sodium Alginate, Lactic Acid, Sorbic Acid as a Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika Color, Natural Flavor, Annatto Color, Vitamin A Palmitate, Enzymes), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (Color).

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

What is one serving size of Shells & Cheese, 2% Milk Cheese?
One serving of Shells & Cheese, 2% Milk Cheese is one package.

What good ingredients are in Shells & Cheese, 2% Milk Cheese?
Shells & Cheese, 2% Milk Cheese ingredients: cholesterol, added sugars.

What's bad in Shells & Cheese, 2% Milk Cheese?
We don't know anything bad about it. Shells & Cheese contains only good ingredients.

How many sugar contains in one serving of Shells & Cheese, 2% Milk Cheese?
1 package contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheese, 2% Milk Cheese?
You can get 11% of your DV from one serving of Shells & Cheese, 2% Milk Cheese.

Conclusion:

Shells & Cheese, 2% Milk Cheese is a good source of added sugars, cholesterol. It has one hundred eighty calories (25 calories from fat), seven grams of protein, 31 grams of carbohydrates and 3 grams of fat. Be careful: Shells & Cheese, 2% Milk Cheese has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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