Smoked Gouda Mac & Cheese

Recommendation:
We recommend to try Smoked Gouda Mac & Cheese with the protein diet to burn belly fat faster.

Best diets with Smoked Gouda Mac

Calories from fat: 200 (30% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 305
- Calories: 440
- Calories from fat: 200 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1 bowl (227g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	440 cal	26%
Calories from Fat	200 cal	30%
Total Fat	23g	37%
Saturated Fat (bad)	14g	82%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium (bad)	0.59g	26%
Cholesterol	0.115g	38%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A (good)	1250IU	25%
Vitamin C (good)	0.009g	12%
Iron	0.00072g	4%
Calcium (good)	0.2g	20%

Top 10 diets with Smoked Gouda Mac

Ingredients

Gluten free elbow macaroni (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavoring (purified natural liquid wood smoke, water), spices

Ways to burn 440 calories:

133 min
50 min
40 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Smoked Gouda Mac & Cheese is one bowl (two hundreds twenty seven g).

What is in Smoked Gouda Mac & Cheese?
Ingredients: gluten free elbow macaroni (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavoring (purified natural liquid wood smoke, water), spices

Any good ingredients are in Smoked Gouda Mac & Cheese?
Smoked Gouda Mac & Cheese contains dietary fiber, protein, vitamin A, vitamin C, calcium.

What's bad in Smoked Gouda Mac & Cheese?
Nothing.

Can I lose weight with Smoked Gouda Mac & Cheese?
Of course, you can if you eat no more than three servings a day.

How many sugar contains in one serving of Smoked Gouda Mac & Cheese?
1 bowl (227g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Smoked Gouda Mac & Cheese?
You can get 26% of your DV from one serving of Smoked Gouda Mac & Cheese.

Conclusion:

Smoked Gouda Mac & Cheese is a good source of dietary fiber, protein, vitamin C, calcium, vitamin A. Smoked Gouda Mac & Cheese has four hundreds forty calories (two hundreds calories from fat), 13 g of protein, 48 grams of carbs and twenty three g of fat. Warning — it has a 200 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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