How many calories in

Smoked Gouda Mac & Cheese

  • 0
  • 2
  • 45

440 calories

Smoked Gouda Mac & Cheese

Recommendation:
We recommend to try Smoked Gouda Mac & Cheese with the protein diet to burn belly fat faster.

Best diets with Smoked Gouda Mac

Calories from fat: 200 (30% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 440
  • - Calories from fat: 200 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 bowl (227g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 440 cal 26%
Calories from Fat 200 cal 30%
Total Fat 23g 37%
Saturated Fat (bad) 14g 82%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.59g 26%
Cholesterol 0.115g 38%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Smoked Gouda Mac

Ingredients

Gluten free elbow macaroni (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavoring (purified natural liquid wood smoke, water), spices

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Smoked Gouda Mac & Cheese is one bowl (two hundreds twenty seven g).

What is in Smoked Gouda Mac & Cheese?
Ingredients: gluten free elbow macaroni (brown rice flour, water, potato starch, tapioca starch, whole egg, salt, xanthan gum), milk, caramelized onions, cheddar cheese (milk, cheese cultures, salt, enzymes), smoked gouda (pasteurized part skim milk, cultures, salt, liquid smoke flavoring, enzymes, annatto), heavy cream, butter (cream, salt), water, onions, potato flour, rice starch, chives, honey, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, liquid smoke flavoring (purified natural liquid wood smoke, water), spices

Any good ingredients are in Smoked Gouda Mac & Cheese?
Smoked Gouda Mac & Cheese contains dietary fiber, protein, vitamin A, vitamin C, calcium.

What's bad in Smoked Gouda Mac & Cheese?
Nothing.

Can I lose weight with Smoked Gouda Mac & Cheese?
Of course, you can if you eat no more than three servings a day.

How many sugar contains in one serving of Smoked Gouda Mac & Cheese?
1 bowl (227g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Smoked Gouda Mac & Cheese?
You can get 26% of your DV from one serving of Smoked Gouda Mac & Cheese.

Conclusion:

Smoked Gouda Mac & Cheese is a good source of dietary fiber, protein, vitamin C, calcium, vitamin A. Smoked Gouda Mac & Cheese has four hundreds forty calories (two hundreds calories from fat), 13 g of protein, 48 grams of carbs and twenty three g of fat. Warning — it has a 200 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Macaroni & Cheese Dinner, Premium
Peanut Satay Noodles & Sauce
Macaroni & Cheese Dinner, Thick & Creamy

Comments:

Leave a Reply

Your email address will not be published.