How many calories in

Lasagna Alfredo, with Broccoli

  • 0
  • 2
  • 52

290 calories

Lasagna Alfredo, with Broccoli

Recommendation:
We recommend to try Lasagna Alfredo, with Broccoli with the whey protein shake to burn fat faster.

Best diets with Lasagna Alfredo, with

Calories from fat: 100 (15% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 290
  • - Calories from fat: 100 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 10g 21%
Calories 290 cal 17%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.55g 24%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Lasagna Alfredo, with

Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (Milk and Cream), Water, Broccoli, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Less than 2% of Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Salt, Maltodextrin, Natural Parmesan Cheese Flavor (Parmesan Cheese [Milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Spice, Xanthan Gum.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Cooked Enriched Pasta (Water, Semolina Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Half & Half (Milk and Cream), Water, Broccoli, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Culture, Salt, Enzymes), Less than two % of Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D three Added), Parmesan Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Salt, Maltodextrin, Natural Parmesan Cheese Flavor (Parmesan Cheese Milk, Starter Culture, Salt, Enzymes, Water, Skim Milk Powder, Salt), Spice, Xanthan Gum.

What is one serving size?
Serving size of Lasagna Alfredo, with Broccoli is one package.

What good ingredients are in Lasagna Alfredo, with Broccoli?
Lasagna Alfredo, with Broccoli contains added sugars, protein, calcium.

Can I lose weight with Lasagna Alfredo, with Broccoli?
Of course, you can if you consume no more than five servings a day.

What is bad in Lasagna Alfredo, with Broccoli?
We don't know anything bad about it. Lasagna Alfredo, with contains only good ingredients.

How many sugar contains in one serving of Lasagna Alfredo, with Broccoli?
1 package contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna Alfredo, with Broccoli?
You can get 17% of your DV from one serving of Lasagna Alfredo, with Broccoli.

Conclusion:

Lasagna Alfredo, with Broccoli is a good source of added sugars, calcium, protein. It has two hundreds ninety calories (one hundred calories from fat), ten grams of protein, 35 grams of carbs and 11 grams of fat. Be careful — it has a one hundred calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Original Macaroni & Cheese Dinner Pasta
Mini Spaghetti & Meatballs
Rice Macaroni, with Non-Dairy Cheeze

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