How many calories in

Yakisoba Hot 'n' Spicy Stir Fry Noodles

  • 0
  • 2
  • 206

230 calories

Yakisoba Hot 'n' Spicy Stir Fry Noodles

Recommendation:
Try it and the meal replacement to burn fat.

Best diets with Yakisoba Hot 'n'

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 206
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 13.5 oz ( 99.35 g )

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.75g 33%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00306g 17%
Calcium 0g 0%
Top 10 diets with Yakisoba Hot 'n'

Ingredients

Yakisoba noodles ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non gmo canola oil, salt, potassium carbonate, sodium carbonate, color (organic maltodextrin, annatto extract (color), turmeric (color), organic rice concentrate). hot & spicy sauce ingredients: soy sauce (wheat, soybeans, salt, maltodextrin, salt), dextrose, maltodextrin, salt, garlic powder, natural flavors, yeast extract, spice, sillicone dioxide (anti caking agent) citric acid, onion powder, paprika (color).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
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F. A. Q.

What is one serving size?
One serving of Yakisoba Hot 'n' Spicy Stir Fry Noodles is one 3.5 oz ( nine 9.35 g).

Can I lose weight with Yakisoba Hot 'n' Spicy Stir Fry Noodles?
Of course, you can if you eat no more than six servings.

What is bad in Yakisoba Hot 'n' Spicy Stir Fry Noodles?
Nothing.

Any good ingredients are in Yakisoba Hot 'n' Spicy Stir Fry Noodles?
Yakisoba Hot 'n' Spicy Stir Fry Noodles contains saturated fat, cholesterol, iron.

What is in this product?
Yakisoba Hot 'n' Spicy Stir Fry Noodles contains: yakisoba noodles ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, non gmo canola oil, salt, potassium carbonate, sodium carbonate, color (organic maltodextrin, annatto extract (color), turmeric (color), organic rice concentrate). hot & spicy sauce ingredients: soy sauce (wheat, soybeans, salt, maltodextrin, salt), dextrose, maltodextrin, salt, garlic powder, natural flavors, yeast extract, spice, sillicone dioxide (anti caking agent) citric acid, onion powder, paprika (color).

How many sugar contains in one serving of Yakisoba Hot 'n' Spicy Stir Fry Noodles?
13.5 oz ( 99.35 g ) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Yakisoba Hot 'n' Spicy Stir Fry Noodles?
You can get 14% of your DV from one serving of Yakisoba Hot 'n' Spicy Stir Fry Noodles.

Conclusion:

Yakisoba Hot 'n' Spicy Stir Fry Noodles is a good source of saturated fat, iron, cholesterol. Yakisoba Hot 'n' Spicy Stir Fry Noodles has two hundreds thirty calories (20 calories from fat), 6 grams of protein, 45 grams of carbohydrates and two grams of fat. Be careful: it has a twenty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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