How many calories in

Lasagna Italiano

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  • 44

340 calories

Lasagna Italiano

Recommendation:
We recommend to try Lasagna Italiano with a meal replacement shake to burn fat quickly.

Best diets with Lasagna Italiano

Calories from fat: 110 (17% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 340
  • - Calories from fat: 110 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 7.5 oz(s) - 213 g

Nutrition per serving DV
Protein (good) 17g 35%
Calories 340 cal 20%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.65g 28%
Cholesterol 0.035g 12%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A 500IU 10%
Vitamin C 0.0048g 6%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Lasagna Italiano

Ingredients

Sauce: tomatoes, tomato juice, cooked beef, cooked pork, water, onions, tomato paste, sugar, spices, modified cornstarch, garlic puree, salt, extra virgin olive oil, potassium chloride, soy sauce (water, soybeans, wheat, salt), calcium chloride, citric acid, xanthan gum, autolyzed yeast extract, dextrose, soybean oil. cooked pasta: water, semolina. cheese: low fat ricotta cheese (pasteurized whey, pasteurized milk, pasteurized cream, vinegar, carrageenan, xanthan gum), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), bleached wheat flour, salt, dehydrated garlic, sugar, potassium chloride, yeast, spices.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Lasagna Italiano contains: Sauce: tomatoes, tomato juice, cooked beef, cooked pork, water, onions, tomato paste, sugar, spices, modified cornstarch, garlic puree, salt, extra virgin olive oil, potassium chloride, soy sauce (water, soybeans, wheat, salt), calcium chloride, citric acid, xanthan gum, autolyzed yeast extract, dextrose, soybean oil. cooked pasta: water, semolina. cheese: low fat ricotta cheese (pasteurized whey, pasteurized milk, pasteurized cream, vinegar, carrageenan, xanthan gum), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), bleached wheat flour, salt, dehydrated garlic, sugar, potassium chloride, yeast, spices.

What is one serving size of Lasagna Italiano?
Serving size of Lasagna Italiano is 7.5 oz(s) - 213 g.

Can I lose weight with Lasagna Italiano?
Of course, you can if you consume no more than four serving sizes per day.

What good ingredients are in Lasagna Italiano?
Lasagna Italiano ingredients: dietary fiber, protein, calcium.

What's bad in Lasagna Italiano?
We don't know anything bad about it. Lasagna Italiano contains only good nutrients such as: protein, dietary fiber, calcium.

How many sugar contains in one serving of Lasagna Italiano?
7.5 oz(s) - 213 g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna Italiano?
You can get 20% of your DV from one serving of Lasagna Italiano.

Conclusion:

Lasagna Italiano is a good source of protein, dietary fiber, calcium. It has 340 calories (one hundred ten calories from fat), 17 g of protein, 42 g of carbs and twelve grams of fat. Warning: Lasagna Italiano has a one hundred ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chicken Stir-Fry,W/Pasta In Sesame Garlic Sauce
Original Flavor Udon
Cheese Pizza

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