How many calories in

Lasagna with Meat Sauce

  • 0
  • 2
  • 35

320 calories

Lasagna with Meat Sauce

Recommendation:
Combine 1 package (297g) with a protein diet to burn belly fat quickly.

Best diets with Lasagna with Meat

Calories from fat: 70 (11% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 320
  • - Calories from fat: 70 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 package (297g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 320 cal 19%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Lasagna with Meat

Ingredients

Tomatoes, Blanched Macaroni Product (Water, Semolina), Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Water, Pork, Beef, Onions, Garlic Puree, Sugar, Modified Cornstarch, Soy Protein Concentrate (With Caramel Color), Basil, Salt, Modified Food Starch, Seasoning (Soy Sauce [Water, Soybean, Wheat, Salt], Yeast Extract, Dextrose, Flavor), Spices, Potassium Chloride, Skim Milk, Flavors, Dehydrated Garlic, Xanthan Gum, Dehydrated Onions, Natural Flavor.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lasagna with Meat Sauce?
Lasagna with Meat Sauce ingredients: cholesterol, dietary fiber, protein, calcium.

What is bad in Lasagna with Meat Sauce?
We don't know anything bad about it.

What is one serving of Lasagna with Meat Sauce?
One serving size of Lasagna with Meat Sauce is one package (two hundreds ninety seven g).

Can I burn fat with Lasagna with Meat Sauce?
Of course, you can if you consume no more than four servings per day.

What’s Lasagna with Meat Sauce?
Ingredients: Tomatoes, Blanched Macaroni Product (Water, Semolina), Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Water, Pork, Beef, Onions, Garlic Puree, Sugar, Modified Cornstarch, Soy Protein Concentrate (With Caramel Color), Basil, Salt, Modified Food Starch, Seasoning (Soy Sauce Water, Soybean, Wheat, Salt, Yeast Extract, Dextrose, Flavor), Spices, Potassium Chloride, Skim Milk, Flavors, Dehydrated Garlic, Xanthan Gum, Dehydrated Onions, Natural Flavor.

How many sugar contains in one serving of Lasagna with Meat Sauce?
1 package (297g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna with Meat Sauce?
You can get 19% of your DV from one serving of Lasagna with Meat Sauce.

Conclusion:

Lasagna with Meat Sauce is a good source of protein, dietary fiber, cholesterol, calcium. It has 320 calories (seventy calories from fat), 18 g of protein, forty five grams of carbs and 8 g of fat. Warning: Lasagna with Meat Sauce has a seventy calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Supreme Pizza, Multigrain Ultra Thin Crust
Pasta, Whole Grain, Beefaroni
Fettuccine Alfredo Pasta & Broccoli Florets

Comments:

Leave a Reply

Your email address will not be published.