How many calories in

Shells & Cheese Dinner

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  • 49

300 calories

Shells & Cheese Dinner

Recommendation:
We recommend to try it and a protein diet to burn belly fat quickly.

Best diets with Shells & Cheese

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 300
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: about 1/3 of package (84g,about 2/3 cup pasta and 2 tbsp dry cheese mix) (makes about 1 cup prepared)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 300 cal 18%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Shells & Cheese

Ingredients

Enriched macaroni product (durum wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid], maltodextrin, salt, whey, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], cream, buttermilk, cornstarch, lactic acid, citric acid, natural flavors, sodium phosphate, yeast extract).

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What’s Shells & Cheese Dinner?
Shells & Cheese Dinner contains: enriched macaroni product (durum wheat flour, niacin, iron ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, maltodextrin, salt, whey, cheddar cheese pasteurized milk, cheese culture, salt, enzymes, cream, buttermilk, cornstarch, lactic acid, citric acid, natural flavors, sodium phosphate, yeast extract).

|Can I burn fat with this product?
Of course, you can if you consume no more than five serving sizes per day.

|What is one serving size of Shells & Cheese Dinner?
Serving of Shells & Cheese Dinner is about 1/3 of package (eighty four g,about 2/3 cup pasta and two tbsp dry cheese mix) (makes about one cup prepared).

|Any good ingredients are in Shells & Cheese Dinner?
Shells & Cheese Dinner ingredients: cholesterol, added sugars, protein.

|What is bad in Shells & Cheese Dinner?
Nothing. Shells & Cheese contains only good nutrients.

] How many sugar contains in one serving of Shells & Cheese Dinner?
about 1/3 of package (84g,about 2/3 cup pasta and 2 tbsp dry cheese mix) (makes about 1 cup prepared) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheese Dinner?
You can get 18% of your DV from one serving of Shells & Cheese Dinner.

Conclusion:

Shells & Cheese Dinner is a good source of cholesterol, protein, added sugars. It has three hundreds calories (fifteen calories from fat), 10 g of protein, 60 grams of carbohydrates and 2 grams of fat. Be careful: product has a 15 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Shells & Cheese, White Cheddar
Pizza, Wood Fire Style, Chicken BBQ Recipe
Pizza Minis, Pepperoni

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