How many calories in

Shells & Cheese, White Cheddar

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  • 36

300 calories

Shells & Cheese, White Cheddar

Recommendation:
We recommend to try it and the meal replacement shake to burn fat quickly.

Best diets with Shells & Cheese

Calories from fat: 15 (2% DV)

Protein: 100g (208% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 300
  • - Calories from fat: 15 cal
  • - Protein: 100g

Nutrition Facts

One Serving size: 3 oz (84g/about 2/3 cup pasta and 2 tablespoons dry cheese mix) makes about 1 cup prepared

Nutrition per serving DV
Protein (good) 100g 208%
Calories 300 cal 18%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.06g 6%
Top 10 diets with Shells & Cheese

Ingredients

Enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (unbleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], maltodextrin, salt, whey, cheddar cheese [pasteurized milk, cheese culture, salt, microbial enzymes], cream, buttermilk, cornstarch, lactic acid, citric acid, natural flavors, sodium phosphate, yeast extract).

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What's bad in Shells & Cheese, White Cheddar?
Nothing. Shells & Cheese contains only good ingredients.

Any good ingredients are in Shells & Cheese, White Cheddar?
Shells & Cheese, White Cheddar contains cholesterol, added sugars, protein.

What’s this product?
Ingredients: enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (unbleached enriched flour wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, maltodextrin, salt, whey, cheddar cheese pasteurized milk, cheese culture, salt, microbial enzymes, cream, buttermilk, cornstarch, lactic acid, citric acid, natural flavors, sodium phosphate, yeast extract).

Can I burn fat with this product?
Of course, it's possible if you consume no more than five serving sizes per day.

What is 1 serving size?
One serving size of Shells & Cheese, White Cheddar is three oz (eighty four g/about 2/ three cup pasta and 2 tablespoons dry cheese mix) makes about one cup prepared.

How many sugar contains in one serving of Shells & Cheese, White Cheddar?
3 oz (84g/about 2/3 cup pasta and 2 tablespoons dry cheese mix) makes about 1 cup prepared contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells & Cheese, White Cheddar?
You can get 18% of your DV from one serving of Shells & Cheese, White Cheddar.

Conclusion:

Shells & Cheese, White Cheddar is a good source of cholesterol, protein, added sugars. It has 300 calories (fifteen calories from fat), one hundred grams of protein, 60 g of carbs and 2 grams of fat. Be careful: Shells & Cheese, White Cheddar has a fifteen calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Shells & Cheese Dinner
Pizza, French Bread, Pepperoni

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