How many calories in

Macaroni and Cheese

  • 0
  • 2
  • 43

410 calories

Macaroni and Cheese

Recommendation:
We recommend to try it and a protein diet shake to burn fat faster.

Best diets with Macaroni and Cheese

Calories from fat: 140 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 410
  • - Calories from fat: 140 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein (good) 16g 33%
Calories 410 cal 24%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.59g 26%
Cholesterol 0.04g 13%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.3g 30%
Top 10 diets with Macaroni and Cheese

Ingredients

Organic Macaroni (Organic Semolina Flour, Organic Whole Wheat Flour, Water), Organic Lowfat Milk, Cheddar Cheese, Grade AA Butter, Organic Sweet Rice Flour, Sea Salt, Annatto.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Macaroni and Cheese?
Serving size of Macaroni and Cheese is 1 ea.

What is in Macaroni and Cheese?
Ingredients: Organic Macaroni (Organic Semolina Flour, Organic Whole Wheat Flour, Water), Organic Lowfat Milk, Cheddar Cheese, Grade AA Butter, Organic Sweet Rice Flour, Sea Salt, Annatto.

What's bad in Macaroni and Cheese?
Nothing.

Can I lose weight with Macaroni and Cheese?
Yes, it's possible if you consume no more than 3 servings.

What good ingredients are in Macaroni and Cheese?
Macaroni and Cheese contains dietary fiber, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Macaroni and Cheese?
1 ea contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 24% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of vitamin A, calcium, added sugars, protein, dietary fiber. Product has 410 calories (one hundred forty calories from fat), 16 grams of protein, 47 g of carbs and 16 grams of fat. Warning — product has a 140 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Pizza, French Bread, Pepperoni
Pasta, Broccoli, Carrots & Cheese Sauce, Family Size

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