How many calories in

Macaroni & Cheese Dinner, Spiral

  • 0
  • 2
  • 65

250 calories

Macaroni & Cheese Dinner, Spiral

Recommendation:
We recommend to try Macaroni & Cheese Dinner, Spiral 2.5 oz (seventy g) and a whey protein to burn fat.

Best diets with Macaroni & Cheese

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 250
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2.5 oz (70 g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 250 cal 15%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Total Carbohydrate 49g 21%
Sodium 0.57g 25%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Macaroni & Cheese

Ingredients

Enriched Macaroni Product (Durum Wheat Flour with Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Modified Cornstarch, Disodium Phosphate, Calcium Carbonate, Citric Acid, Color (Yellow 5 and 6).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Macaroni & Cheese Dinner, Spiral?
Yes, you can if you eat no more than six servings.

What is one serving size of Macaroni & Cheese Dinner, Spiral?
One serving size of Macaroni & Cheese Dinner, Spiral is 2.5 oz (70 g).

Any good ingredients are in Macaroni & Cheese Dinner, Spiral?
Macaroni & Cheese Dinner, Spiral contains cholesterol, added sugars, protein.

What’s Macaroni & Cheese Dinner, Spiral?
Ingredients list: Enriched Macaroni Product (Durum Wheat Flour with Niacin, Iron Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Modified Cornstarch, Disodium Phosphate, Calcium Carbonate, Citric Acid, Color (Yellow five and six).

What's bad in Macaroni & Cheese Dinner, Spiral?
We don't know anything bad about it. Macaroni & Cheese contains only good nutrients such as: added sugars, protein, cholesterol.

How many sugar contains in one serving of Macaroni & Cheese Dinner, Spiral?
2.5 oz (70 g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner, Spiral?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner, Spiral.

Conclusion:

Macaroni & Cheese Dinner, Spiral is a good source of added sugars, protein, cholesterol. It has 250 calories (fifteen calories from fat), 9 g of protein, forty nine grams of carbs and 1 grams of fat. Be careful — Macaroni & Cheese Dinner, Spiral has a 15 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Original macaroni & Cheese Pasta
Cheddar Cheese Macaroni Pasta
Mac Cups, Classic Mac & Cheese

Comments:

Leave a Reply

Your email address will not be published.