How many calories in

Black Beans and Rice

  • 0
  • 2
  • 52

90 calories

Black Beans and Rice

Recommendation:
Combine Black Beans and Rice five oz(s) - 142 g and the meal replacement to burn fat faster.

Best diets with Black Beans and

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Black Beans and

Ingredients

Water, Black Beans, Rice, Salt, Canola Oil and Olive Oil, Seasoning: Onions (Dehydrated), Garlic (Dehydrated), Spice, Green Bell Pepper (Dehydrated).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Black Beans and Rice?
Black Beans and Rice contains: Water, Black Beans, Rice, Salt, Canola Oil and Olive Oil, Seasoning: Onions (Dehydrated), Garlic (Dehydrated), Spice, Green Bell Pepper (Dehydrated).

Any good ingredients are in Black Beans and Rice?
Black Beans and Rice ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Black Beans and Rice?
Serving of Black Beans and Rice is five oz(s) - 142 g.

Can I burn fat with this product?
Of course, you can if you eat no more than 16 serving sizes a day.

What's bad in Black Beans and Rice?
Nothing. Black Beans and contains only good ingredients such as: cholesterol, added sugars, saturated fat, sugars.

How many sugar contains in one serving of Black Beans and Rice?
5 oz(s) - 142 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans and Rice?
You can get 5% of your DV from one serving of Black Beans and Rice.

Conclusion:

Black Beans and Rice is a good source of cholesterol, saturated fat, sugars, added sugars. Black Beans and Rice has ninety calories (15 calories from fat), 4 grams of protein, 16 grams of carbs and 1 grams of fat. Warning: Black Beans and Rice has a 15 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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