How many calories in

Chicken, Spinach and Mushroom Lasagna

  • 0
  • 2
  • 63

290 calories

Chicken, Spinach and Mushroom Lasagna

Recommendation:
Try 1 cup with the protein shake to burn fat faster.

Best diets with Chicken, Spinach and

Calories from fat: 100 (15% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 290
  • - Calories from fat: 100 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 15g 31%
Calories 290 cal 17%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.7g 30%
Cholesterol 0.04g 13%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1250IU 25%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken, Spinach and

Ingredients

Tomato Sauce (Water, Tomato Paste, Tomato Juice), Enriched Lasagna Pasta (Water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Premium Pizza Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes] Whey Protein Concentrate), Heavy Whipping Cream, Crimini Mushrooms, Contains 2% Or Less Of: Spinach, Spices, Romano (From Cow's Milk) And Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (Contains Citric Acid), Modified Food Starch, Butter, Sugar, Salt, Olive Oil, Bread Crumb (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Egg Whites.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What’s Chicken, Spinach and Mushroom Lasagna?
Chicken, Spinach and Mushroom Lasagna contains: Tomato Sauce (Water, Tomato Paste, Tomato Juice), Enriched Lasagna Pasta (Water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Egg Whites), Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Premium Pizza Cheese (Part Skim Mozzarella Cheese Pasteurized Milk, Cultures, Salt, Enzymes Whey Protein Concentrate), Heavy Whipping Cream, Crimini Mushrooms, Contains two % Or Less Of: Spinach, Spices, Romano (From Cow's Milk) And Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (Contains Citric Acid), Modified Food Starch, Butter, Sugar, Salt, Olive Oil, Bread Crumb (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Egg Whites.

|Can I burn fat with this product?
Of course, you can if you consume no more than five serving sizes.

|What is one serving size?
Serving of Chicken, Spinach and Mushroom Lasagna is one cup.

|Any good ingredients are in Chicken, Spinach and Mushroom Lasagna?
Chicken, Spinach and Mushroom Lasagna ingredients: dietary fiber, protein, vitamin A, calcium.

|What's bad in Chicken, Spinach and Mushroom Lasagna?
Nothing.

] How many sugar contains in one serving of Chicken, Spinach and Mushroom Lasagna?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken, Spinach and Mushroom Lasagna?
You can get 17% of your DV from one serving of Chicken, Spinach and Mushroom Lasagna.

Conclusion:

Chicken, Spinach and Mushroom Lasagna is a good source of calcium, vitamin A, protein, dietary fiber. Chicken, Spinach and Mushroom Lasagna has 290 calories (one hundred calories from fat), fifteen grams of protein, thirty two g of carbohydrates and 11 grams of fat. Be careful — it has a one hundred calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Homestyle Pasta Salad Mix, Creamy Parmesan
Pizza, Cheese and Herb
Mediterranean Pizza

Comments:

Leave a Reply

Your email address will not be published.