How many calories in

Mac & Cheese

  • 0
  • 2
  • 135

400 calories

Mac & Cheese

Recommendation:
We recommend to try 8 oz (two hundreds twenty seven g) with the meal replacement to burn fat quickly.

Best diets with Mac & Cheese

Calories from fat: 130 (20% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 135
  • - Calories: 400
  • - Calories from fat: 130 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 8 oz (227g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 400 cal 24%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium (bad) 0.59g 26%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Mac & Cheese

Ingredients

Cooked elbow macaroni (Water, Semolina), Nonfat Milk (With Vitamins A and D Added), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Rice Flour, Sea Salt

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mac & Cheese?
Mac & Cheese contains added sugars, protein, calcium.

What is one serving ?
Serving of Mac & Cheese is eight oz (two hundreds twenty seven g).

What's bad in Mac & Cheese?
Nothing.

Can I burn fat with Mac & Cheese?
Yes, you can if you consume no more than 3 servings per day.

What’s this product?
Ingredients: Cooked elbow macaroni (Water, Semolina), Nonfat Milk (With Vitamins A and D Added), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Rice Flour, Sea Salt

How many sugar contains in one serving of Mac & Cheese?
8 oz (227g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mac & Cheese?
You can get 24% of your DV from one serving of Mac & Cheese.

Conclusion:

Mac & Cheese is a good source of calcium, protein, added sugars. It has 400 calories (one hundred thirty calories from fat), seventeen g of protein, fifty two g of carbs and fourteen grams of fat. Be careful — it has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Macaroni & Cheese Dinner
Pizza, Cheese
Bianca/White Pizza

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