How many calories in

Macaroni & Cheese Pasta

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230 calories

Macaroni & Cheese Pasta

Recommendation:
Try it with a protein diet shake to lose weight quickly.

Best diets with Macaroni & Cheese

Calories from fat: 60 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 tray (237g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.6g 26%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Macaroni & Cheese

Ingredients

Cooked macaroni (enriched wheat flour(durum semolina, thiamin mononitrate, riboflavin, niacin, ferrous sulfate, folic acid)), water, green beans, cheddar cheese (cultured milk, salt, enzymes, annatto color), reduced fat cheddar cheese (cultured lowfat milk, salt, enzymes, annatto color, vitamin a palmitate, whey protein concentrate), nonfat milk, carrots, contains less than 2% of cream, canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, corn oil, sugar, dry mustard, flavoring, paprika, yeast extract, soy lecithin, spices, potato starch, maltodextrin, butter flavor (dehydrated butter, buttermilk powder, maltodextrin), modified corn starch, natural flavors, salt, disodium phosphate, annatto color.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Macaroni & Cheese Pasta?
One serving of Macaroni & Cheese Pasta is one tray (two hundreds thirty seven g).

Any good ingredients are in Macaroni & Cheese Pasta?
Macaroni & Cheese Pasta contains cholesterol, protein, vitamin A, calcium.

Can I burn fat with Macaroni & Cheese Pasta?
Of course, it's possible if you eat no more than six serving sizes.

What's bad in Macaroni & Cheese Pasta?
Nothing. Macaroni & Cheese contains only good ingredients such as: calcium, vitamin A, protein, cholesterol.

What’s Macaroni & Cheese Pasta?
Ingredients list: cooked macaroni (enriched wheat flour(durum semolina, thiamin mononitrate, riboflavin, niacin, ferrous sulfate, folic acid)), water, green beans, cheddar cheese (cultured milk, salt, enzymes, annatto color), reduced fat cheddar cheese (cultured lowfat milk, salt, enzymes, annatto color, vitamin a palmitate, whey protein concentrate), nonfat milk, carrots, contains less than two % of cream, canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, corn oil, sugar, dry mustard, flavoring, paprika, yeast extract, soy lecithin, spices, potato starch, maltodextrin, butter flavor (dehydrated butter, buttermilk powder, maltodextrin), modified corn starch, natural flavors, salt, disodium phosphate, annatto color.

How many sugar contains in one serving of Macaroni & Cheese Pasta?
1 tray (237g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Pasta?
You can get 14% of your DV from one serving of Macaroni & Cheese Pasta.

Conclusion:

Macaroni & Cheese Pasta is a good source of vitamin A, cholesterol, protein, calcium. Macaroni & Cheese Pasta has two hundreds thirty calories (sixty calories from fat), twelve grams of protein, thirty two grams of carbs and seven grams of fat. Be careful: product has a 60 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Chicken Parmesan
Spinach & Feta Wood-Fried Pizza
Pasta Sides, Cheddar Broccoli

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