How many calories in

Chicken Parmesan

  • 0
  • 2
  • 46

370 calories

Chicken Parmesan

Recommendation:
Combine one 2/ three cups frozen (1 cup cooked) (two hundreds fifty six g) with a whey protein to burn fat.

Best diets with Chicken Parmesan

Calories from fat: 110 (17% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 370
  • - Calories from fat: 110 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 2/3 cups frozen (1 cup cooked) (256g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 370 cal 22%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 0.76g 33%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 5g 21%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Chicken Parmesan

Ingredients

Cooked enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, tomato paste, olive oil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), garlic puree (garlic, high fructose corn syrup), sugar, salt, romano flavor (dehydrated romano cheese [part skim cow's milk, cheese cutlure, salt, enzymes], sodium phosphate), onion powder, spices, modified food starch), vegetables (tomatoes, onions), seasoned cooked breaded white chicken meat (with water, parmesan cheese [parmesan cheese made from cow's milk, cheese cultures, salt, enzymes], isolated soy protein, modified potato starch, seasoning (salt, sodium phosphates, natural flavors), breaded with wheat flour, water, yellow corn flour, modified corn starch, salt, maltodextrin, dextrose, spices, soy lecithin, garlic powder, dehydrated garlic, mustard, yeast extract, whey, parsley, natural flavor, caramel color, sugar).

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What's bad in Chicken Parmesan?
Nothing.

What is one serving size?
Serving size of Chicken Parmesan is one 2/ three cups frozen (one cup cooked) (two hundreds fifty six g).

What’s Chicken Parmesan?
Ingredients list: cooked enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, tomato paste, olive oil, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), garlic puree (garlic, high fructose corn syrup), sugar, salt, romano flavor (dehydrated romano cheese part skim cow's milk, cheese cutlure, salt, enzymes, sodium phosphate), onion powder, spices, modified food starch), vegetables (tomatoes, onions), seasoned cooked breaded white chicken meat (with water, parmesan cheese parmesan cheese made from cow's milk, cheese cultures, salt, enzymes, isolated soy protein, modified potato starch, seasoning (salt, sodium phosphates, natural flavors), breaded with wheat flour, water, yellow corn flour, modified corn starch, salt, maltodextrin, dextrose, spices, soy lecithin, garlic powder, dehydrated garlic, mustard, yeast extract, whey, parsley, natural flavor, caramel color, sugar).

Can I lose weight with this product?
Of course, it's possible if you consume no more than four serving sizes.

Any good ingredients are in Chicken Parmesan?
Chicken Parmesan contains cholesterol, dietary fiber, protein, vitamin C, iron.

How many sugar contains in one serving of Chicken Parmesan?
1 2/3 cups frozen (1 cup cooked) (256g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmesan?
You can get 22% of your DV from one serving of Chicken Parmesan.

Conclusion:

Chicken Parmesan is a good source of protein, dietary fiber, iron, cholesterol, vitamin C. Product has three hundreds seventy calories (one hundred ten calories from fat), 15 grams of protein, 51 g of carbs and twelve g of fat. Be careful: product has a one hundred ten calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Macaroni & Cheese Pasta
Fettuccini Alfredo

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