How many calories in

Chicken Parmigiana & Penne

  • 0
  • 2.5
  • 354

490 calories

Chicken Parmigiana & Penne

Recommendation:
Try one / two package (340g) and the protein diet shake to burn belly fat faster.

Best diets with Chicken Parmigiana &

Calories from fat: 220 (33% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 490
  • - Calories from fat: 220 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1/2 package (340g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 490 cal 29%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.92g 40%
Cholesterol 0.045g 15%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Chicken Parmigiana &

Ingredients

Sauce (tomatoes, water, diced tomatoes, olive oil, basil, onion, sugar, garlic, spices, sea salt, citric acid), blanched penne pasta (water, durum wheat semolina), all natural fully cooked breaded chicken breast strips (chicken breast with rib meat, water, rice starch, sea salt, breaded with: wheat flour, water, salt, yellow corn flour, sugar, spices, torula yeast, yeast, parsley, dehydrated bell pepper, garlic powder, onion powder, dehydrated garlic, dehydrated onion), mozzarella cheese (pasteurized milk, nonfat milk, cultures, salt, enzymes).

Ways to burn 490 calories:

  • 148 min
  • 56 min
  • 45 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Chicken Parmigiana & Penne?
Chicken Parmigiana & Penne contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What’s Chicken Parmigiana & Penne?
Ingredients list: sauce (tomatoes, water, diced tomatoes, olive oil, basil, onion, sugar, garlic, spices, sea salt, citric acid), blanched penne pasta (water, durum wheat semolina), all natural fully cooked breaded chicken breast strips (chicken breast with rib meat, water, rice starch, sea salt, breaded with: wheat flour, water, salt, yellow corn flour, sugar, spices, torula yeast, yeast, parsley, dehydrated bell pepper, garlic powder, onion powder, dehydrated garlic, dehydrated onion), mozzarella cheese (pasteurized milk, nonfat milk, cultures, salt, enzymes).

What is bad in Chicken Parmigiana & Penne?
Nothing. Chicken Parmigiana & contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than three servings.

What is one serving size?
Serving size of Chicken Parmigiana & Penne is one /2 package (340g).

How many sugar contains in one serving of Chicken Parmigiana & Penne?
1/2 package (340g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmigiana & Penne?
You can get 29% of your DV from one serving of Chicken Parmigiana & Penne.

Conclusion:

Chicken Parmigiana & Penne is a good source of dietary fiber, vitamin A, iron, calcium, vitamin C, protein. Chicken Parmigiana & Penne has four hundreds ninety calories (two hundreds twenty calories from fat), 21 grams of protein, forty seven grams of carbs and twenty five grams of fat. Warning: it has a two hundreds twenty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Tortellini, Mixed Cheese
Chicken Parmesan With Pasta
All Natural Meat Lasagna

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