How many calories in

Tortellini, Mixed Cheese

  • 0
  • 2.5
  • 47

320 calories

Tortellini, Mixed Cheese

Recommendation:
We recommend to try Tortellini, Mixed Cheese and the protein diet shake to burn fat.

Best diets with Tortellini, Mixed Cheese

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 320
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup (106 g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 320 cal 19%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.49g 21%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Tortellini, Mixed Cheese

Ingredients

Durum wheat flour (semolina, durum flour), water, ricotta cheese (whey, milk, cream, vinegar, xanthan gum, locust bean gum, guar gum), eggs, bread crumbs (flour, sugar, yeast, soybean oil, salt), romano cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), canola oil, 2% or less of seasoning (maltodextrin [corn potato], autolyzed yeast extract, salt, flavoring, less than 2% of [buttermilk solids, calcium lactate, citric acid, parmesan cheese [milk, culture, salt, enzymes], sour cream solids, succinic acid, sugar, whey]), skim milk, dried spinach, salt, parmesan cheese paste (granular and parmesan cheese [pasteurized milk, cheese cultured, salt, enzymes], water, salt, lactic acid, citric acid), spices, soy lecithin.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside Tortellini, Mixed Cheese?
Ingredients list: durum wheat flour (semolina, durum flour), water, ricotta cheese (whey, milk, cream, vinegar, xanthan gum, locust bean gum, guar gum), eggs, bread crumbs (flour, sugar, yeast, soybean oil, salt), romano cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), canola oil, 2% or less of seasoning (maltodextrin corn potato, autolyzed yeast extract, salt, flavoring, less than 2% of buttermilk solids, calcium lactate, citric acid, parmesan cheese [milk, culture, salt, enzymes, sour cream solids, succinic acid, sugar, whey), skim milk, dried spinach, salt, parmesan cheese paste (granular and parmesan cheese pasteurized milk, cheese cultured, salt, enzymes, water, salt, lactic acid, citric acid), spices, soy lecithin.

|Can I lose weight with Tortellini, Mixed Cheese?
Yes, it's possible if you consume no more than 4 servings per day.

|What is one serving of Tortellini, Mixed Cheese?
Serving size of Tortellini, Mixed Cheese is one cup (one hundred six g).

|What good ingredients are in Tortellini, Mixed Cheese?
Tortellini, Mixed Cheese ingredients: protein, calcium.

|What's bad in Tortellini, Mixed Cheese?
Nothing. Tortellini, Mixed Cheese contains only good ingredients such as: protein, calcium.

] How many sugar contains in one serving of Tortellini, Mixed Cheese?
1 cup (106 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortellini, Mixed Cheese?
You can get 19% of your DV from one serving of Tortellini, Mixed Cheese.

Conclusion:

Tortellini, Mixed Cheese is a good source of calcium, protein. Product has 320 calories (sixty calories from fat), fifteen grams of protein, 49 g of carbohydrates and 7 grams of fat. Be careful: Tortellini, Mixed Cheese has a 60 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

All Natural Meat Lasagna
Chicken Parmigiana & Penne
Classic Mac, Pasta Shells & White Cheddar Cheese

Comments:

Leave a Reply

Your email address will not be published.