How many calories in

Macaroni & Cheese Dinner, Whole Grain, Original Flavor

  • 0
  • 2.5
  • 54

220 calories

Macaroni & Cheese Dinner, Whole Grain, Original Flavor

Recommendation:
Combine it and a whey protein shake to burn fat faster.

Best diets with Macaroni & Cheese

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 220
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 package (56g)

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.46g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Macaroni & Cheese

Ingredients

Enriched pasta product (whole durum wheat flour, durum wheat semolina flour, glyceryl monostearate, niacin, thiamin mononitrate, riboflavin, ferrous sulfate), cheese sauce mix (whey, corn syrup solids, palm oil, milkfat, salt, milk protein concentrate, contains less than 2% of medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, monosodium glutamate, yellow 5, yellow 6, artificial flavor, enzymes, cheese culture), modified food starch, maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Macaroni & Cheese Dinner, Whole Grain, Original Flavor?
Yes, it's possible if you consume no more than 6 servings.

What is one serving size?
Serving size of Macaroni & Cheese Dinner, Whole Grain, Original Flavor is one package (fifty six g).

What is inside Macaroni & Cheese Dinner, Whole Grain, Original Flavor?
Macaroni & Cheese Dinner, Whole Grain, Original Flavor contains: enriched pasta product (whole durum wheat flour, durum wheat semolina flour, glyceryl monostearate, niacin, thiamin mononitrate, riboflavin, ferrous sulfate), cheese sauce mix (whey, corn syrup solids, palm oil, milkfat, salt, milk protein concentrate, contains less than two % of medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, monosodium glutamate, yellow 5, yellow six , artificial flavor, enzymes, cheese culture), modified food starch, maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).

What's bad in Macaroni & Cheese Dinner, Whole Grain, Original Flavor?
Nothing. Macaroni & Cheese contains only good nutrients such as: dietary fiber, cholesterol.

What good ingredients are in Macaroni & Cheese Dinner, Whole Grain, Original Flavor?
Macaroni & Cheese Dinner, Whole Grain, Original Flavor ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Macaroni & Cheese Dinner, Whole Grain, Original Flavor?
1 package (56g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner, Whole Grain, Original Flavor?
You can get 13% of your DV from one serving of Macaroni & Cheese Dinner, Whole Grain, Original Flavor.

Conclusion:

Macaroni & Cheese Dinner, Whole Grain, Original Flavor is a good source of cholesterol, dietary fiber. Product has two hundreds twenty calories (35 calories from fat), 5 g of protein, 40 grams of carbohydrates and four g of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Sesame Chicken & Noodles
Macaroni & Cheese, Whole Grain
Teriyaki Noodle

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