How many calories in

Alfredo Pasta with Chicken & Broccoli

  • 0
  • 2.5
  • 104

270 calories

Alfredo Pasta with Chicken & Broccoli

Recommendation:
We recommend to try 1 package (two hundreds eighty three g) and the protein shake to lose weight faster.

Best diets with Alfredo Pasta with

Calories from fat: 35 (5% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package (283g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.55g 24%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C (good) 0.018g 24%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Alfredo Pasta with

Ingredients

Blanched Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Broccoli, Cooked White Meat Chicken (White Meat Chicken, Water, Glaze [Water, Seasoning {Modified Rice Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Citric Acid, Parsley}, Canola Oil], Seasoning [Modified Rice Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Citric Acid, Parsley], Soy Protein Isolate, Modified Cornstarch, Sodium Phosphate, Chicken Flavor [Yeast Extract, Salt, Soy Sauce {Soybeans, Wheat, Salt}, Sugar, Maltodextrin, Dried Chicken, Flavor, Sesame Oil, Dried Chicken Broth, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Maltodextrin, Caramel Color), Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese ([Made from Cow's Milk], Cultured Milk, Salt, Enzymes), Modified Cornstarch, Parmesan Cheese Paste (Granular and Parmesan Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Water, Salt, Rice Starch, Butterfat, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mono- and Diglycerides, Spices, Dehydrated Onions, Xanthan Gum, Lactic Acid, Calcium Lactate.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Alfredo Pasta with Chicken & Broccoli?
Nothing.

What is one serving of Alfredo Pasta with Chicken & Broccoli?
One serving of Alfredo Pasta with Chicken & Broccoli is one package (283g).

Can I lose weight with Alfredo Pasta with Chicken & Broccoli?
Of course, you can if you eat no more than five serving sizes per day.

Any good ingredients are in Alfredo Pasta with Chicken & Broccoli?
Alfredo Pasta with Chicken & Broccoli contains protein, vitamin C, calcium.

What is in Alfredo Pasta with Chicken & Broccoli?
Alfredo Pasta with Chicken & Broccoli contains: Blanched Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Broccoli, Cooked White Meat Chicken (White Meat Chicken, Water, Glaze Water, Seasoning Modified Rice Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Citric Acid, Parsley, Canola Oil, Seasoning Modified Rice Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Citric Acid, Parsley, Soy Protein Isolate, Modified Cornstarch, Sodium Phosphate, Chicken Flavor Yeast Extract, Salt, Soy Sauce Soybeans, Wheat, Salt, Sugar, Maltodextrin, Dried Chicken, Flavor, Sesame Oil, Dried Chicken Broth, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat, Maltodextrin, Caramel Color), Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese (Made from Cow's Milk, Cultured Milk, Salt, Enzymes), Modified Cornstarch, Parmesan Cheese Paste (Granular and Parmesan Cheese Cultured Milk, Salt, Enzymes, Water, Salt, Lactic Acid, Citric Acid), Water, Salt, Rice Starch, Butterfat, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mono- and Diglycerides, Spices, Dehydrated Onions, Xanthan Gum, Lactic Acid, Calcium Lactate.

How many sugar contains in one serving of Alfredo Pasta with Chicken & Broccoli?
1 package (283g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Alfredo Pasta with Chicken & Broccoli?
You can get 16% of your DV from one serving of Alfredo Pasta with Chicken & Broccoli.

Conclusion:

Alfredo Pasta with Chicken & Broccoli is a good source of vitamin C, calcium, protein. Product has two hundreds seventy calories (thirty five calories from fat), thirteen g of protein, forty five grams of carbs and four g of fat. Be careful — product has a thirty five calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Macaroni & Cheese, Spirals with Butter & Parmesan

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