How many calories in

Macaroni & Cheese, Spirals with Butter & Parmesan

  • 0
  • 2.5
  • 63

270 calories

Macaroni & Cheese, Spirals with Butter & Parmesan

Recommendation:
Combine Macaroni & Cheese, Spirals with Butter & Parmesan and a protein diet to lose weight faster.

Best diets with Macaroni & Cheese

Calories from fat: 30 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 270
  • - Calories from fat: 30 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.6 oz (74g),1 cup prepared

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Macaroni & Cheese

Ingredients

ORGANIC WHEAT SPIRAL PASTA (ORGANIC WHEAT, ORGANIC WHOLE GRAIN WHEAT), CHEESE BLEND [WHEY, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), BUTTER, NONFAT MILK, SALT, CORN STARCH, NATURAL BUTTER AND CHEESE FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID].

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Macaroni & Cheese, Spirals with Butter & Parmesan contains: ORGANIC WHEAT SPIRAL PASTA (ORGANIC WHEAT, ORGANIC WHOLE GRAIN WHEAT), CHEESE BLEND WHEY, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, NON-ANIMAL ENZYMES), BUTTER, NONFAT MILK, SALT, CORN STARCH, NATURAL BUTTER AND CHEESE FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID.

What's bad in Macaroni & Cheese, Spirals with Butter & Parmesan?
We don't know anything bad about it. Macaroni & Cheese contains only good ingredients such as: cholesterol, added sugars, dietary fiber, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five servings per day.

What is one serving ?
Serving of Macaroni & Cheese, Spirals with Butter & Parmesan is 2.6 oz (seventy four g),1 cup prepared.

What good ingredients are in Macaroni & Cheese, Spirals with Butter & Parmesan?
Macaroni & Cheese, Spirals with Butter & Parmesan ingredients: cholesterol, dietary fiber, added sugars, protein.

How many sugar contains in one serving of Macaroni & Cheese, Spirals with Butter & Parmesan?
2.6 oz (74g),1 cup prepared contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese, Spirals with Butter & Parmesan?
You can get 16% of your DV from one serving of Macaroni & Cheese, Spirals with Butter & Parmesan.

Conclusion:

Macaroni & Cheese, Spirals with Butter & Parmesan is a good source of cholesterol, dietary fiber, added sugars, protein. It has 270 calories (30 calories from fat), ten g of protein, 50 grams of carbohydrates and 3 grams of fat. Warning — it has a thirty calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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