How many calories in

Turkey Lasagna

  • 0
  • 2.5
  • 48

370 calories

Turkey Lasagna

Recommendation:
Try it with the whey protein shake to lose weight faster.

Best diets with Turkey Lasagna

Calories from fat: 90 (14% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 370
  • - Calories from fat: 90 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 tray (319)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 370 cal 22%
Calories from Fat 90 cal 14%
Total Fat 9g 14%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 0.64g 28%
Cholesterol 0.06g 20%
Dietary Fiber (good) 5g 20%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0036g 5%
Iron (good) 0.0027g 15%
Calcium (good) 0.25g 25%
Top 10 diets with Turkey Lasagna

Ingredients

Cooked pasta (enriched wheat flour [semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], water), water, ground turkey, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), milk, red bell peppers, tomato paste, carrots, mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), contains less than 2% of: shitake mushrooms, onions, spinach, soybean oil, sugar, parmesan flavor (granular parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), seasoning (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), corn starch-modified, chicken base (chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed soy protein, chicken flavor [autolyzed yeast extract, chicken broth], dried whey [milk], dried onion, natural flavor), garlic powder, low sodium sea salt (sea salt, potassium chloride, magnesium), enriched flour (bleached wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), onion powder, dehydrated soy sauce (soy sauce [wheat, soybeans, salt], maltodextrin, salt), garlic, spices, yeast extract (yeast extract, salt), soy lecithin, xanthan gum.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Turkey Lasagna?
Of course, it's possible if you eat no more than four serving sizes per day.

What is one serving ?
Serving size of Turkey Lasagna is one tray (three hundreds nineteen).

What is inside Turkey Lasagna?
Ingredients: cooked pasta (enriched wheat flour semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, water), water, ground turkey, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), milk, red bell peppers, tomato paste, carrots, mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), contains less than two % of: shitake mushrooms, onions, spinach, soybean oil, sugar, parmesan flavor (granular parmesan cheese pasteurized milk, cheese cultures, salt, enzymes, water, salt, lactic acid, citric acid), seasoning (hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil), corn starch-modified, chicken base (chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed soy protein, chicken flavor autolyzed yeast extract, chicken broth, dried whey milk, dried onion, natural flavor), garlic powder, low sodium sea salt (sea salt, potassium chloride, magnesium), enriched flour (bleached wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), onion powder, dehydrated soy sauce (soy sauce wheat, soybeans, salt, maltodextrin, salt), garlic, spices, yeast extract (yeast extract, salt), soy lecithin, xanthan gum.

What is bad in Turkey Lasagna?
We don't know anything bad about it. Turkey Lasagna contains only good nutrients such as: vitamin A, dietary fiber, iron, calcium, protein.

Any good ingredients are in Turkey Lasagna?
Turkey Lasagna ingredients: dietary fiber, protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Turkey Lasagna?
1 tray (319) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Lasagna?
You can get 22% of your DV from one serving of Turkey Lasagna.

Conclusion:

Turkey Lasagna is a good source of vitamin A, calcium, iron, dietary fiber, protein. Product has 370 calories (90 calories from fat), 21 grams of protein, 48 g of carbohydrates and 9 g of fat. Warning: Turkey Lasagna has a ninety calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Spaghetti O's, Pasta With Meatballs In Tomato Sauce
Macaroni & Cheese, Spirals with Butter & Parmesan
Chicken In Peanut Sauce

Comments:

Leave a Reply

Your email address will not be published.