How many calories in

Mini Os

  • 0
  • 2.5
  • 87

170 calories

Mini Os

Recommendation:
Combine one cup and a protein shake to lose weight faster.

Best diets with Mini Os

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Mini Os

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Macaroni Product (Semolina Wheat Flour, Egg White Solids, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), High Fructose Corn Syrup, Contains Less than 2% of the Following Ingredients: Sea Salt, Cheeses (Enzyme Modified Cheddar and Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Salt, Milkfat, Apo-Carotenal and Annatto [Colors] and Vitamin A Palmitate), Wheat Flour, Salt, Modified Corn Starch, Tricalcium Phosphate, Onion Powder, Citric Acid, Natural Flavorings and Soybean Oil.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Mini Os?
We don't know anything bad about it. Mini Os contains only good ingredients.

What is in Mini Os?
Ingredients list: Water, Tomato Puree (Water, Tomato Paste), Enriched Macaroni Product (Semolina Wheat Flour, Egg White Solids, Niacin, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two And Folic Acid), High Fructose Corn Syrup, Contains Less than two % of the Following Ingredients: Sea Salt, Cheeses (Enzyme Modified Cheddar and Pasteurized Process Cheddar Pasteurized Milk, Cultures, Salt, Enzymes, Water, Sodium Phosphate, Salt, Milkfat, Apo-Carotenal and Annatto Colors and Vitamin A Palmitate), Wheat Flour, Salt, Modified Corn Starch, Tricalcium Phosphate, Onion Powder, Citric Acid, Natural Flavorings and Soybean Oil.

What good ingredients are in Mini Os?
Mini Os ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving of Mini Os?
Serving of Mini Os is one cup.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Mini Os?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Os?
You can get 10% of your DV from one serving of Mini Os.

Conclusion:

Mini Os is a good source of dietary fiber, cholesterol, saturated fat. It has 170 calories (10 calories from fat), five g of protein, thirty five grams of carbohydrates and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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