How many calories in

Vegetable Lasagna

  • 0
  • 2.5
  • 39

314 calories

Vegetable Lasagna

Recommendation:
Combine Vegetable Lasagna and the whey protein shake to lose weight quickly.

Best diets with Vegetable Lasagna

Calories from fat: 123 (18% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 314
  • - Calories from fat: 123 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 16g 33%
Calories 314 cal 18%
Calories from Fat 123 cal 18%
Total Fat 13.7g 22%
Saturated Fat (bad) 5.5g 32%
Total Carbohydrate 32g 14%
Sodium (bad) 1.006g 44%
Cholesterol 0.032g 11%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 1462IU 29%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium (good) 0.339g 34%
Top 10 diets with Vegetable Lasagna

Ingredients

Tomatoes (tomatoes, salt), pasta (durum semolina),water, vegetable blend (broccoli, cauliflower, carrots, mushrooms, zucchini, squash,spinach), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (milk, whey, vinegar, salt), spinach, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), kale, olive oil, honey, garlic, salt, spices.

Ways to burn 314 calories:

  • 95 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is inside Vegetable Lasagna?
Vegetable Lasagna contains: Tomatoes (tomatoes, salt), pasta (durum semolina),water, vegetable blend (broccoli, cauliflower, carrots, mushrooms, zucchini, squash,spinach), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (milk, whey, vinegar, salt), spinach, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), kale, olive oil, honey, garlic, salt, spices.

Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes.

What is one serving size?
Serving size of Vegetable Lasagna is one cup.

What good ingredients are in Vegetable Lasagna?
Vegetable Lasagna contains dietary fiber, protein, vitamin A, calcium.

What's bad in Vegetable Lasagna?
We don't know anything bad about it. Vegetable Lasagna contains only good nutrients.

How many sugar contains in one serving of Vegetable Lasagna?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Lasagna?
You can get 18% of your DV from one serving of Vegetable Lasagna.

Conclusion:

Vegetable Lasagna is a good source of protein, vitamin A, dietary fiber, calcium. Product has 314 calories (123 calories from fat), sixteen grams of protein, 32 g of carbohydrates and 13 g of fat. Warning — product has a 123 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pizza, Cheese
Cheese Ravioli
Four Cheese Thin Crispy Crust Pizza

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